Day 14/30 Had a tough day yesterday with family issues and this morning I felt like watching porn to escape from the feelings. It was a close call but the urge has passed for now.
lollusk, I think that's a very bad idea based on experiences of other fapstronauts. It's very common to see reports of people who completed a challenge or big streak and tried to just fap once or to start fapping in a regular schedule and went back to their addictions. This kind of thought is an excuse your brain is creating because it wants the hormones that come when you masturbate. However, there is something called chaser effect, which is: after an orgasm, your brain craves even more pleasure specially within a few days. That makes it extremely hard to maintain a set schedule for masturbation like once a week or once a month. Also, there is a misconception that regular masturbation is healthy and necessary. Masturbation in any amonut might be harmful to you, but most people don't even realise because they're very used to it. The benefits we see during a streak were being turned off because of masturbation and porn.
Day 6. Without P: day 6. I've been thinking more about sex. Even if it isn't something I feel that isn't going to bring me to a relapse, I know it probably will if I just let these thoughts free.
Guys I just slipped after 8 days. And to be honest this was a really bad binge. I won't go into details but I need to be honest with myself about how bad this has gotten again, so I'll get serious and do something about it. Day 0.
7/30 i don't know if should be posting at the end of the day but this is my first time. but all in all today i feel great no urges so far only when sleeping.
