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Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.
Day 9 of PMO
Day 1/30. a long journey ahead
Day 1 of No M begins
Relapsed today. Let’s try this again
Good luck kindred ... just my humble 2 cents ... it s also
survival of the self nurtured. It is now rediscovered that Charles Darwin has an equally substantial paper on survival of the compassionate.
relapsed.. sigh. i stand up where i fall.. just did home core exercise... day 17 is my first threshold usually. Will do better. Thamk you great kindred.
Good luck .. Semen retention makes the body alkalinic, assuming the body and mind is fed with the right food. Bacteria, virus, bad cells, bad feelings, anxiety, dont last long with correct body ph.
check in day 0
6/30 awooooooooooooooo this is so fucking easy the second try hell yeaaaaahhhhhhhhhhhh
day 5 complete
feeling minimal urges
STORY OF MY ADDICTION-
I liked watching movies sometimes usually on sundays, but during one of the most important exam of my life i started watching tv shows in binge mode bcz of too much of stress,pressure and huge syllabus.
just one week before the exam i watched Game of thrones in binge mode for around 13 hours a day - i know its pathetic.
all this resulted in failure in exam by 20 marks.
AFTER result i was depressed and watched more movies and tv shows in binge mode for minimum 13 hours a day.
Rest of story tomorrow----
It turned out that porn is so dangerous for me. Because I relapsed today and it's because of porn. It's okay to be back to zero. Although I feel so empty and really don't want to do anything now at least I have noticed some factor that I have to avoid for the other days. I will try to handle my emotion and hopefully never relapse again.
Yep, it's super dangerous. And I agree, it's okay to be back to zero - and for me it's better that than to have some extended peeking and feel guilty about the "streak" not being up to my standard.
Noticing the triggers (I assume that's what you mean?) and taking action to reduce and deal with them in future - yay! That seems to be one of the primary processes that we do to beat this
Thanks for sharing part 1, I'm looking forward to seeing part 2.
By the way, if you haven't already, it might be worth writing this in your own journal thread also. That makes it easy for you to review your own story, why you want to change, things you've learnt along the way etc. To do this, go to the reboot logs https://forum.nofap.com/index.php#reboot-logs.8 and select your age group, and start a new thread. Then if you want it to appear beside your avatar, you can add the Journal Thread Link in your Personal Details.
Don't let me discourage you from putting it here too though. If you're comfortable doing so, please do still share this stuff in whatever challenge you're in - it encourages others as well as yourself
That's an epic avatar btw!
Day 0. positivity will bring success.
Day 10 of PMO
Day 27 of 30