[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.

Do you want to participate?

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  1. Risingbackup2

    Risingbackup2 Fapstronaut

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  2. love defender

    love defender Fapstronaut

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    Day 5. Feeling awesome.

    Three tips to keep pmo away based on my personal experiences:
    1. Make good use of time to keep yourself active. If you aren't busy doing meaningful things, you become board, urges may sneak in; you will also know that there's work that should be done (at least it is for me) and you are stressed because you feel guilty wasting time and being unproductive, urges strike for this reason.

    2. Change your mindset as soon as you realize that you're not in a good mood, like the situation above, remind yourself (this works!) that this is the time that you're not in a positive condition and there's great likelihood urges will come at this point and get you, so you must turn your mindset positive again! Do whatever things that make you happy. (well except for pmo cuz it is the greatest lie that pmo gives you happiness) If conditions are limited, just try to relax.

    3. If there's no urges, forget about pmo and enjoy life. If you worry too much about relapsing you may actually relapse. And form the habit of doing something when urges come. (for me it is a list of things)


    The ultimate goal of nofap is happiness. I want to say that it really brings me a lot of happiness. There are misconceptions in our minds about how doing pmo makes us feel good, and there will be tough times to fight urges, tough times when someone say things against us. Whatever happens, let's protect our happiness and bear in mind that we are doing the right thing!
     
  3. planters1987

    planters1987 Fapstronaut

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  4. PolarCat

    PolarCat Fapstronaut

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  5. Downy

    Downy Fapstronaut

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  6. Ivan09

    Ivan09 Fapstronaut

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  7. John Call

    John Call Fapstronaut

    Great work my friend :emoji_thumbsup:
     
  8. John Call

    John Call Fapstronaut

    Day 28/30
    30 days was a dream to me, now this dream is so close to become a reality
     
  9. Verissimus

    Verissimus Fapstronaut

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    Day 20/30. Can't say they are flying by, but they are ticking along.
     
  10. YooHoo

    YooHoo Fapstronaut

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  11. Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

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  12. Downy

    Downy Fapstronaut

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  13. Risingbackup2

    Risingbackup2 Fapstronaut

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  14. dandausa

    dandausa Fapstronaut

    Day 19/30. I'm going to be kind and humble today. Jesus, please help me.
     
  15. Verissimus

    Verissimus Fapstronaut

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  16. Ivan09

    Ivan09 Fapstronaut

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  17. PolarCat

    PolarCat Fapstronaut

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  18. Mr.Conquerer

    Mr.Conquerer Fapstronaut

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    I'm ready. Hope all goes fine. :)
     
  19. Mr.Conquerer

    Mr.Conquerer Fapstronaut

    18
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    1/30
     

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