[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.

Do you want to participate?

  1. Yes

  2. No, probably later

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  1. OnceMoreIntoTheFray

    OnceMoreIntoTheFray Fapstronaut

    178
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  2. YooHoo

    YooHoo Fapstronaut

    1,105
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    Relapsed
     
    AxBlaim likes this.
  3. Day 6/30

    How are you doing YooHoo?
     
    YooHoo likes this.
  4. HPE

    HPE Fapstronaut

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    Day 2 / 30
    @YooHoo That's ok brother. relapse is on opportunity to learn from our mistakes. Make sure to to never repeat the mistake that lead you to relapse. That's what's most important.
     
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  5. AxBlaim

    AxBlaim Fapstronaut

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  6. sparky96

    sparky96 Fapstronaut

    Days 3 (15) + 4 (16)

    Everything okay
     
    AxBlaim likes this.
  7. YooHoo

    YooHoo Fapstronaut

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    Honestly it’s all a grind. Sometimes I feel I can bounce back after a relapse, other times I just get sick of trying. In the end time just keeps passing by.
     
    EndPornLiveLife and AxBlaim like this.
  8. YooHoo

    YooHoo Fapstronaut

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    That’s basically what keeps happening to me. It’s not that I traverse mass media searching for erotica, it’s just I got the images and the faces and the bodies stuck in my head and I haven’t been able to shut them out. 99% of my relapses occur from stuff I’ve already seen coming back to mind, and driving my urges.
     
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  9. aznric3boi

    aznric3boi Fapstronaut

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    Day 14/30. Half way there. Lets do this!
     
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  10. AxBlaim

    AxBlaim Fapstronaut

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    Hey man, I can relate to what you just said, maybe I can help

    Know that those images are temporary and the more you stay away from porn, the weaker the images become

    The key is to not fight the urges and accept that it’s there. Whenever you have an urge, it means that you have energy so in that time, you can do some pushups until you feel exhausted. Fill out your days with hobbies such as exercising, reading, sports, etc... anything you like and those images will soon fade Insha Allah

    Also the most important change you can make is the environment so give this article a read and implement it in your life

    https://forum.nofap.com/index.php?threads/my-1-tip-change-your-environment.288435/

    All the best in your journey brother
     
    YooHoo likes this.
  11. AxBlaim

    AxBlaim Fapstronaut

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    Day 8/30

    My sleep problems has been on and off but the urges are sustainable for now
     
    EndPornLiveLife and HPE like this.
  12. HPE

    HPE Fapstronaut

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    Day 3 / 30
    Do you meditate ? I think meditation helps tremendously with your case.
     
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  13. YooHoo

    YooHoo Fapstronaut

    1,105
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    Day zero of 30
     
    AxBlaim likes this.
  14. Jiglojay

    Jiglojay Fapstronaut

    27
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    Bit late to the party. 33 days off pmo. Feeling better than ever. Stay strong fellas
     
    YooHoo, AxBlaim and EndPornLiveLife like this.
  15. Zori

    Zori Fapstronaut

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    Reset. Day 0.
     
    AxBlaim likes this.
  16. HPE

    HPE Fapstronaut

    211
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    Day 4 / 30
     
    Zori, YooHoo and AxBlaim like this.
  17. Checking in.

    In the end you're stronger. I know what you mean though, it just feels like a grind at times. Up until now has still been worth it, not letting the reward pathways for addiction to keep growing.

    Do you have a journal?

    Sleep, ugh. Keep pushing mate, you've got this.
     
    Zori and AxBlaim like this.
  18. 1
    Starting a new counter
    Hopeful
     
    Zori, EndPornLiveLife and AxBlaim like this.
  19. AxBlaim

    AxBlaim Fapstronaut

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    Day 9/30
     
    Zori and YooHoo like this.
  20. aznric3boi

    aznric3boi Fapstronaut

    188
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    Day 15/30. half way there. Let's do this!
     
    AxBlaim, Zori and YooHoo like this.

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