[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

4/30 I feel excited but I am here.

 

Day zero of 30

 

10/30 Very excited to hit double digits once again!

 

Day 3.
I didn't think of watching porn and masturbate today. And as always, it won't last.

 

Day 4.
Feeling a little anxious but I'm fine.

 

11/30

 

Day 6/30

 

Day 25/30

 

Day 5.
It's a pretty standard day.

 

12/30

 

6/30 each day is different.

 

0/30 (Again)

 

Day 6.
Had some urge last night but it's manageable.

 

13/30 Survived yesterday to remain on course

 

Day 1
Need to focus on my why otherwise I'll end up back to square 1 over and over.

 

Day 12: Making progress, slowly but surely. I recommend frequent exercise on NoFap, it has helped me.

 

Day zero of 30

 

14/30 Another tough night of urges yesterday but still survived. It's getting a little harder

 

Day 7.
I still have urges but I ignored it.

 

In my experience, stress is the main cause of big urges and it made me relapse after 40 days of nofap. Try to manage your stress better now.