[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

today 2/30

 

Day 1/30

 

Day 10 completed. Just gotta do this two more times and I'll hit 30. Just gotta stay strong and keep my reasons for not PMOing fresh in my mind, and find healthy distractions.

 

20

 

Day 2/30.

 

21
Celebrated a minor success with some testosterone inducing rap music. Dopamine flared, now I can't sleep. I need to be at my desk for tomorrow's Market open.
This is a problem with Dopamine detox. A minor squirt is enough to keep you excited while you should be sound asleep.

 

Day 0

 

day 1/30 (Tuesday)

plus first day of dopamine detox

 

Day 1 completed

 

22
Today I felt lonely as F#. I wrapped up all my work and went for a sad walk, then medicated my feelings with justin bieber's song Lonely. I like that guy's balls to unashamedly acknowledge his feelings.

Behind all this, I know this is temporary. As my previous journal records. Day 22-26 is marked by feelings of emptiness. Post which I enter almost a machine like state where I'm doing nothing but producing work.

 

Day 12 completed.

 

Day 2 completed

 

Day 0

 

Day 1/30, I'm a do it. I will do it.

 

23

 

today 2/30
However I started peeking, was about to watch sth. Too close. Tomorrow I have to restrain myself from even browsing.

 

Day 4/30.

 

Day 3 completed

 

Day 13 completed.

 

Day 0