[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

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Day 0/30
I relapsed because of the post-wake-up habit. Starting again and will not quit trying to finish this challenge.
I feel you, i relapsed myself and have been trying to get a streak back for a while now. Finally two days clean again. Lets finish this together!
 
completed 4/30
4th day was pretty much same as 3rd day, watched anime to keep myself distracted
lights on, windows open, sufficient food and sleep, exercised.
But today, on day 5, in the dawn I had nightfall, I realized only when I woke up from its feeling, idk whether to count it as relapse or not.
I was completely not aware of that and it had no voluntary actions of mine to release, everything happened in sleep.
Usually when I relapse I feel tired but it was normal. I'm bit confused.
 
Day 0/30
A new relapse...
But all the fantasies and M habit is happening in a single place in the universe, my bed. And now in a single time during the day, after I woke up..
I will try to sleep in a different place.
 
Day 1/30 done..
Trying hard to kick off a new streak. I think I've found a way to motivate myself through recovery.
And I'd like to say that there is nothing more powerful than knowing and understanding the self.. It's just so empowering.
 
Day 2/30
I am having a lot of sextual energy. It feels good.. maybe it's more challenging to stick to recovery, but anyway I am trying.
 
completed 5/30
maybe due to nightfall I slept few hours extra, had to skip my breakfast because of that.
but I compensated that with heavy lunch and stayed tired for whole day, which made me skip the day's exercise too.
there were no intense urges, but got many of them discreetly all along the day, I slipped and watched porn for few mins.
Edited : Posted this of day 7th because on 6th I was busy and forgot to post it
 
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completed 6/30
today I was busy with my work all day, which made me very tired and stressed.
faced with frequent urges but had not time to deal with them, stress made me watch some porn but didn't relapse.
I am strict with M&P. and giving same attention to both of them, but because of the easy accessibility of porn. I become victim of porn more often then masturbation.
as usual, lights on, windows open, sufficient food, exercised, but didn't had enough sleep today.
 
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