Day 0/30 - Relapse So many precautions taken, still relapsed like a chump. Also it fucking hurt! That’s a new one for me, sorta shocked me that I was doing so much damage to myself that I felt sick and pain afterwards.
Day 08/30 Today I am feeling a bit dizzy and not feeling that good. Dont know whats the reason of this mood swing. Sometimes I am getting some random erections and then it goes away...
22nd day. Struggled with major arousal yesterday and today.. let myself go with it for a while and even looked at some pictures but no fear of MO. I've noticed that these urges come every few days and are challenging to pass, but they do pass.
Day 0 Let's do this. Felt mad tempted today and gave in. Been noticing I dont get hard as I used to. But I just read up about prone masturbation which is the way I've been masturbating. The effects including ED are scary. And I've been doing it for years! I need to stop. Seriously. Day 1 lets fly
Days 13/14: Last few days have been tough, I've defiantly started feeling that glow that comes from going days without PMO... That buzz and extra skip in my step... The urges have been hitting me hard though, wave after wave of temptation and they come thick and fast... But what feels like a miracle; I was able to withstand the intense cravings... I had to meditate on the thoughts, feeling them in the body and saying "No!"... I dread that feeling after relapsing and that is more scary to me than ever...