[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Reached Day 30 on 28th Sept but had two WDs in between but no PMO

 

Thanks for your advice chiyu...

 

Day 34 - feeling PMO urges in the past few days. Still haven't used social media in this streak and I don't miss it. Meditation is getting more of my attention and I'm enjoying giving my self 10 minutes a day to be mindful. I need to work on the autopilot of staring at attractive women when I'm out, as this has become a driver of my recent PMO urges.

 

4/30

 

go on and complete to 90 days

 

4/30

 

29/30

 

Today 30th September is day 0/30 for me. I am up for this challenge.

 

1 more day! U can do it

 

Day 16/30

 

Day 21/30. Its getting easier now...

 

Day 18/30:
Grateful for having a personal vehicle that i can travel with as per my convenience.
Also just realized that it has been 60 days! This week was torture. But managed to push through it. Best wishes to all who joined this challenge recently. Stay strong! We can fight this together.

 

This is my first challenge. I'm ready, but a little nervous too. Here we go!

 

21/30

Erections in the morning coming back etc. Keep going guys

 

0/30

 

guys I relapsed after 35 days. and masturbated twice. this was my first relapse after joining in Nofap. I am so worried that i will caught up with this bad habit life long. but i dont want that. I have to get out of this. Nofap is my only hope. this is my second chance and by this will recover myself. so guys I am starting with this 30 days challenge. i need support of all you guys.

 

I believe in you. We are all human, and every day is a chance to start fresh. You can do this! <3

 

Hello guys
Thanx to GOD I am clean from porn and masterbuation from 123 days.
Yesterday I was screaming. But today I feel very good and feeling no urges of watch porn
Last week experience shows abdvi talked here with one guy he was showing there is my action for recovery is not sufficient.
If I want ri stay sober why I go to you tube and watch shit there and why I am looking to various web sites.
I feel he is saying true. I have to make choices what I want
Recovery or disease
So I choose today recovery I just for today I will not go to you tube and other bull shit web sites
And main thing I do in morning I pray to my higher power that y I have no great urges today
Again I really thanx to my higher power and you people because you love me
Thanx

 

Day 0/30, starting the 30 day challenge.
Aiming to stay clean for the whole month of October.

 

I'm 3 days into this challenge,I hope that isn't a problem ,I'm trying to go at least 90 days hard mode but after a few relapses I've realised that it's not that easy and that the goals need to be broken down into smaller period like first 30,than 60 and lastly 90 and on.

so this month I want to be clean and abstain for the month of October and do this 30 days challenge.