Yesterday, friday, was the 6th/30 day with no PM. I had a little time to relax and it was hard. It seems that relaxing for me means to watch porn or think at sex. I hardly resisted. So I won another day
Day 3. Last time i relapsed, and binged after 7 days. Lets not do that this time, lets be truthful to myself again. I will do 30 days this time, no matter what.
24/30 The last time I was 30+ i remember feeling good and confident with less social anxiety! I really want to make myself experience that!!!
Day 1 has been a success! I started watching a new anime on netflix called "Glitter Force" it's like an anime about a high school girl that finds out she is a super hero and uses her make up to transform into like this sailor moon type character and her and her five friends are the glitter force that battle this evil wolf villain that summons wacky monsters each episode! I also played too new steam games called "Princess Remedy" and another game called the "light bearers". I also went and did a 2 hour heavy leg workout filled with squats to take care of my sexual energy. I'm making it a thing to workout every day to take care of my energy! I started working out again on day 0 after being inactive from the gym for one year. So i'm trying to get back into shape and beat pornography at the same time. Previously I worked out for 5 years consistently but haven't worked out in one year entirely. So, my day was good!
23 days completed... 7 more days to go... Sorry I couldn't update for a few days. Daily writing something in Nofap has always given me confidence to go ahead. Since last few days I couldn't. I have became less alert. Here after I will update daily. One important thing that I still don't consider seriously is day dreaming. Mainly day dreaming about making having sex. When ever I feel tired of work, or bored I will start to day dream. That is the most easiest way I am having pleasure and fun. I have to remember that when ever I day dream my brain is going through same kind of mechanism when I watch porn. So I strictly need to stop daydreaming. It have became a habit of mine. So I need to stop it. I need to complete this challenge... And further a head to 60 days challenge.... Last two days I had temptations to search porn. Some have I could stop myself. Even though I completed 3 weeks. I still have tendencies. I need to be alert.