Put the ice cube or pour a glass of ice water into your underwear when the urge coming. It cools down the urge.
I'm on day 9. My dick is getting harder without masturbation. My feelings is getting more sensitive to sexy lady without watching porn. Porn is proven to desensitize my mind.
Day 4: I can feel the intensity of the changes every day. I haven't felt any relapse throughout the day. Once I am out of bed, I have decided not to relapse and motivated myself to concentrate in the task in hand. It really helped, whenever the energy drops I tried taking a break and chatted with my friends. One habit that helped me to maintain the positivity is regular bed time. For the past one week I have rescheduled my bed time and I have been maintaining till today. It helps me to stay active and positive. A good going so far.
Hai guys... I relapsed after 87 days of PMO, I really know the reasons for this to happen. I have watched porn a few times in between these days even though I haven't masturbate. That is what I need to do. I need to completely avoid all kind of porn from my life completely in these days... I also need to strictly stop day dreaming about having sex.. I really need to stop these two habits. Until or unless I stop these two habits I will relapse even after 100 days. So that is my target to completely avoid all kind of sexual desire. And I need to build more hobies... to replace the boring time. That's it I am confident.
Failed here unfortunately on Day 5. Maybe I'll try to go for smaller challenges and come back here eventually. Best of luck to you all.
Been there mate, I've even failed 3 day challenges before I got the nerve to start here. Just do whatever challenge that you'd feel is an achievement compared to how you were. All the best!
Day 5: No relapses or any kind of urge. But, there is a feeling of emptiness. At times I feel like I am not interested in anything around me. Hope it will be alright in few days. Things I have been doing since morning: * Keeping myself occupied through work. * Never allowed my mind to be free. * Started learning a new language (Hindi)
Day 23. Had a dream today where I watched porn. It was about to turn into a wet dream but when I was close I did woke up. Then I change my sleeping position and kegel real hard and it stopped it for the most part.