[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

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Today I completed 20 days. My wife had other plans for Valentines day other than NoFap. I am actually amazed that I beat my current record of 11 days. I think that this will make my marriage better showing my wife I can control this desire to masturbate and save it for her. Thanks for all the support and encouragement!
 
day 22...a reminder to myself and to you. It's ok to take a break from the digital world. I was getting caught up in my Instagram and YouTube. I found that my opinions were being formed from it. Also, my attention span was slowly becoming shortened.
 
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