Having conquered the 7 day challenge, it's about time I stepped up my game! An important piece of advice I learned from experience is that having a supportive partner goes a long way to recovery!
I relapsed... while taking a cold shower!!! I am leaving this challenge and will start my own reboot journal.. https://www.nofap.com/forum/index.php?threads/i-am-lucky-i-found-nofap.219643/