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Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.
Finished day 4
Working on day 5
Sorry I wasnt more clear, basically If you are feeling triggered, look away. Looking down shows weak body language which doesn't help you in anyway so try to keep it to a minimum. I find looking left,right or up for a second or two helps me keep control of myself. Then I make eye contact so that the person am talking to knows they have my attention.
Also the more time you spend making eye contact, the less time you spend looking at what triggers you.
Hope this helps.
Day 30/30 done!
Here we go! Check in Tuesday. Day 2
6/30 was tempted last night. Libido is high these days.
April 22nd = 30 days!
23/30 become harder than I think
Day number 4 was my typical relapse day. For like 3 years. Always on day 4, like clockwork. If you havn’t put web blockers on, do it. It helps
On day 10 mofo’s!! Chaser is always chasing me.
17/30 i keep positive, i have a big smile when i fight temptation, it is a pleasure
check it out my man, will help you. trust me kid
day 11 completed
I relapsed. Need to start again. Coming days I will wright more about me. This challenge is really serious for me.
I hate it, I relapsed. I really hate it, this is so stupid. I found a gap in my Macbook how to watch porn or pics and i cannot close it. Wrote to apple Feedback that they close the gap. I did for an half year for the iphone 10 times a week under different Names and changed text. And i was succesful.
Once I relapsed with my Iphone 5s. I smashed the hammer on it, till it was not functional (did not work on my Nokia) and after that I was clean for two months.
I dont want to sell the MacBook, but also dont want to relapse anymore. I dont want to. I hate it
Starting the challenge today.
Thanks! it seems that my phone does not support the last version of Headspace. I'll try to read as you suggested or meditate.
Day 5/30, feeling good!