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Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.
For the last 6 months I have been in and out of thirty days barrier.
After 30 days & before 45 days its a mind game then.
I took an oath to stay PMO free as long as forever.
Day 32 Was busy Completed this challenge.
This is second time I have reached 30+ days. For those who are new to this challenge I will say Control yourself in those 10 seconds of urges and you will come out 10 times stronger.
My day 1 again. Failed many a times before. Let's do it this time. Fuck. I'll do it this time. 30 first. 60 next.
Relapsed. Day 0/30
I’m not an expert on this by any means but I know speaking from has helped me is first changing my environment. I would always relapse when I’m home alone so I’d get out of the house and keep myself busy in any way possible.
I failed the challenge, two days in a row lol
Cramming for the exams is just too soul draining
Do not pressure on yourself too much brother. We all relapsed several times. You just get lessons from your mistakes and continue your fight. We all with you.
Day 3 small urges and thoughts but I am good.
Things that help people stay on track:
Staying away from devices except when in public places
Spending more time outside
Spending more time around other people
Using adult-content filters to make porn less convenient
Focusing every day on who you want to be
a meditation practice
Accomplished 30 days challenge. Moving on to 90 days challenge.
They say there's a book for every problem, does anyone know of a book, a guide or whatever that for sure makes a difference ?
7/30 going strong
-- Day 2.
Day 2 of 30
I went to church for the first time in a long time, massive social anxiety,lots of pretty ladies. Spent most of the day going through twitter threads unfollowing people that post things that would be bad for me. No urges per say
Today was a good, relaxing day in which I got some much needed quality time with my wife. I hope everyone is well.
Stay strong, don't lose hope, and don't give up! You can do this.