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Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.
I am back again day 1
Relapsed as soon as when i'm alone and when I have nothing to do. I'm starting to lose all motivation, constant shame and guilt, I really want to stop this but the urges keep on coming constantly and it's hard.
7/30 one week down
In the meantime I relapsed once again, but now I'm on my fourth day. I need to remind myself because of the urges...
Day 1. I took a cold shower today and wrote down some reasons why I'm doing nofap to keep me motivated. Feeling strong