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Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.
Day 8 and terrible urges but i keep strong!
Relapsed. Start over tomorrow
Day 7 of 30. First week is done.
Day 19(corrected): I made a mistake on my last post yesterday thinking it was day day 19, but it was actually day 18.
Last night was extremely difficult. The urge really hit me and I came really close to relapsing. Too much time alone has always been a bad thing for me. I'm really glad I didn't lose to my urges, but that was way too close. Have to keep resisting and complete the challenge!
Day 14 of Day 30. Still Striving and Pushing
Day 0 starting today (23/02/20).
i had a relapse, now it begins from the 0.
iam feeling so stupid after 8 days!
Day 8 of 30. Anger trigger is lurking. Time to snuff it out with some meditation.
Congratulate yourself on the 8 days. Figure out what triggered the relapse and make a mental checklist on what you will do the next time the trigger appears. It may help to journal about the whole incident. What were you feeling ahead of time? Do you recognize a relapse was imminent and if so what were your feelings when you may have had a chance to decide a different outcome?
Hey everyone. I am coming from the 14 days challenge. Day 0 (Day 14 in total)
-- Day 4. Feeling pretty great. I'm focusing on being more sociable. I'll try my best to keep going
-- Day 4. Feeling pretty great. I'm focusing on being more sociable. I'll try my best to keep going without relapsing.
Day 21: Okay, so I think I'm wrong again and yesterday was actually my 20th day, but my day counter wasn't updating or something?
Anyways, feeling accomplished that I'm hitting the 3rd week of nofap! It's been pretty hard lately; the urges have been getting stronger, and it's irritating how tempted I am whenever I'm alone. Still gotta keep resisting!