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30 day purity challenges are great...but, 1 day challenges are better.

Discussion in 'Porn Addiction' started by noonoon, Apr 9, 2017.

  1. noonoon

    noonoon Fapstronaut

    I did a lot of 30 day challenges. And they're great. BUT. . .
    THere is a bit of a trap there too.
    Because inside you're always headed for this goal
    building inner pressure
    and you know that once you pass the finish line
    you've done it
    and then what?
    You act out.
    Relapse.
    That's why "goals" are only a start.
    After a few 30 day goals.
    I think it's better to go back to a 1 day goal.
    Even better a 1 minute goal.
    Every minute thinking about sobriety.
    Let the days come as they may.
    But TODAY. Today my goal is to be sober.
    TODAY I will be sober. This minute I am Sober.
    Thank God for this minute.
    Let tomorrow worry about tomorrow.
    Today has enough problems for today.
     
  2. Good advice. Focus on today because that's what's in front of you.
     
  3. joe242

    joe242 Fapstronaut

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