30 Days Challenge

Discussion in 'New to NoFap' started by Ghanshyam, Apr 1, 2018.

  1. Ghanshyam

    Ghanshyam Fapstronaut

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    Here is ending my 1st Day.. Remaining 29 days.. I have to do it & I'll do it...support & motivate me Guys... Keep Going :)
     
  2. Roady

    Roady Fapstronaut

    Hi
    Thanks for being here. Welcome!
    Leaving an addictive habit is not an easy job, but .... it will be fully worth it.
    So... get some knowledge, read stories, let yourself encouraged by others.
    You are not alone in this. So connecting to others is a clue as well!
    And don't forget to create a journal.
    Writing about your daily stuff may really help you to process the issues.

    I hope you will make it a great time here!
     
    Ghanshyam likes this.
  3. Ghanshyam

    Ghanshyam Fapstronaut

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    Thanks.. But i failed on 2nd Day :(
     
  4. Well, all is not lost. Welcome. Glad you are here.

    Take some time to read the reboot material and come up with a plan for what you will do when you are faced with urges. It has good advice, so don't skip it! :)

    Perhaps start writing a journal - if you feel comfortable telling people about happened and what's going on now, you will start to feel accountable to them. You may even inspire others. It's a nice feeling! This will help your recovery.

    Also, try to add something into your life that makes you the kind of person who doesn't engage in PMO. Think about doing:
    Something you enjoy
    Something you're good at
    Something important
    Something for somebody else, without thought of reward (and if you DO get an unintended reward, do something ELSE, perhaps for a different person or group).

    Read the journals of others - we all learn from each other. For example, I received the above good advice from a far more experienced member of the community who shared his knowledge. Don't just stay within your own age group or part of the world. Share your knowledge in a respectful way. Read, learn, apply.

    Look around the forums, get to know people. Everyone is friendly, and will try to support you. We're all in the same boat here. :)

    Be kind to others and others will be kind to you, both here and IRL.

    I wish you a successful reboot.
     
    Ghanshyam likes this.
  5. Jayplay95

    Jayplay95 New Fapstronaut

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    Don't worry buddy I'm right here with you stay focused
     
    Ghanshyam likes this.
  6. Cantstop233

    Cantstop233 Fapstronaut

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    Hey I’m with u this is my first day...I tried this many times before n failed but not this time
     
    Ghanshyam likes this.
  7. Ghanshyam

    Ghanshyam Fapstronaut

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    Ok I'll Try it Thanks..
     
  8. Ghanshyam

    Ghanshyam Fapstronaut

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    Thanks Buddy.
     
  9. Ghanshyam

    Ghanshyam Fapstronaut

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    Good luck for u.. I'm also trying my best now. Hope I'll do it!
     
    Cantstop233 likes this.
  10. Bob0

    Bob0 Fapstronaut

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    hey guys, first day here ... when to 20 days and relapsed again ... really trying to get to 30 days so decided to join this group
     
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  11. Ghanshyam

    Ghanshyam Fapstronaut

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    You can do it & u will.. I'm also starting 30 Days Challenge tomorrow..
     
    Cantstop233 likes this.
  12. Bob0

    Bob0 Fapstronaut

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    alright then lets do it !!!!

     
    Cantstop233 likes this.
  13. Cantstop233

    Cantstop233 Fapstronaut

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    Day one is over...sheesh on day 2 now I started to watch it and turned it off this shit is harder to get off that crack(I don’t smoke crack just a joke)
     
  14. Bob0

    Bob0 Fapstronaut

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    avoid being alone... for example i stay in school all day studied, had lunch and everything. try it sometime thatmight help you too. stay focus do not give up on the temptation
     
  15. Cantstop233

    Cantstop233 Fapstronaut

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    Thanks that’s a good idea it’s true when ur alone is ur most vulnerable time
     

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