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Discussion in 'Events & Challenges' started by Duellant, Apr 12, 2018.
Day 3 of this challenge. Started two days ago and very keen to see it through. #willpower
Just did day 4. For the first seven days. It's tough in the beginning but pretty cool after the cold sensation becomes normal
Day 6 was a bit tough but it's always best to see these showers through #willpower.
Also going forward I plan on not missing entries like I did for day 5
Day 7 of just completed. Today I took two cold showers. One in the morning the other in the evening. Started both at normal temperature. Don't know when I'm gonna start them cold but I'm looking forward to it
I'm in I've tried the hot shower first then switch to cold for last couple of minutes but I've never tried the whole shower. Tomorrow will be day 1 for me.
Great idea. I saw the challenge on YouTube and have been doing it . Today was day 21. After the first shock I rather like it. I plan to keep it up. Count me in.
Even though ive taken cold showers for 21 days now I'll start at day 1 to respect the integrity of this challenge.
In what ways have you benefited from the showers.
Getting under a jet of cold water is a challenge. Everyday before a jump into it I remember that I am strong, that I can face my fears, that I can challenge the limits of myself. It's a decision to face hardships head on.
I forgot about this and ended up taking a hot shower for half and then I remembered and so I switched it to cold for the other half. I forgot how shocking a cold shower is but it does feel good.
Just a question. Is it normal to feel hot all the time after only taking Cold Showers? As I live on a cold weather this is good for me, but when I get into my house I just can't stand so much heat I feel in my body what I didn't feel before, as my house is warm unlike outside.
30 DAYS Cold Shower plus optional Wim Hof Method
Because I've become a whiner first-warm-than-cold-shower is allowed.
Challenge starts tomorrow morning.
Missed posting day 8. Glad to have made it this far; excited to move forward
Cold shower the entire time. I've been starting with the nob placed just to the right of center and then progressively turning it further into the cold side. I am trying to keep myself from shivering which involves slow deep breathes and probably will power.
Eh I'll join. Day 0
I'm not sure how I want to play this yet