30 Days COLD SHOWER Challenge

Day 26: cold shower in the morning

 

Day 19

 

day 21 sorry I could not posted last two days

 

Day 20

 

Day 27. Lasted much longer in the last stage (100 % cold) this time. The body adjusts.

Still making the decision to repeat this every day didn't become much easier. This is that is actually trained here.

 

day 22

 

Day 21

 

Day 10 and I actually don’t hate it anymore. Cheers!

 

Day 22

 

Day 29: Turned the temperature down without thinking too much about it. Seems there is habit building starting to appear.

 

day 10

 

day 24

 

Day 23

 

Day 30.

 

day11

 

day 12

 

Day 31 - I beat the challenge!

 

Day 24

 

Day 25

 

day13