Today i finally made it to 30 days and I can feel the benefits of nofap. Less anxiety, less depressed and skin is glowing and I'm gaining confidence, i joined nofap because i was a porn addict and I was suffering from PIED, so I am planning to go for 60 days this time. No more going back. I can really feel myself now. I am not feeling empty inside myself. And I don't want to let go of this inner peace that I have right now, it's so amazing! Now my goal is to add another 30 days this November.