30 days Finally...

I think even you did M that you already made a huge step you did not watch P and that is very good get back as soon as possible on track and try to aim for more days you can do is easly trust me. !!

Also a good tip try to sleep early and in the morning get out of bed fast and take a cold shower and remove all social accounts with women or someting that gets you attracted
 
user10111 said:
Today i finally made it to 30 days and I can feel the benefits of nofap. Less anxiety, less depressed and skin is glowing and I'm gaining confidence, i joined nofap because i was a porn addict and I was suffering from PIED, so I am planning to go for 60 days this time. No more going back. I can really feel myself now. I am not feeling empty inside myself. And I don't want to let go of this inner peace that I have right now, it's so amazing! Now my goal is to add another 30 days this November.
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Congratulations!!
More power to you :)
 
captainteemo said:
I think even you did M that you already made a huge step you did not watch P and that is very good get back as soon as possible on track and try to aim for more days you can do is easly trust me. !!

Also a good tip try to sleep early and in the morning get out of bed fast and take a cold shower and remove all social accounts with women or someting that gets you attracted
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Thank you so much buddy. 38 days was the longest I've ever went without PMO, I am definitely going to aim for more days now. I am going to delete Pinterest and Facebook. I already deleted Instagram.
 
Awesome man .I haven't made it to 30 days yet..19 has been my biggest steak. I love to see 30 day success stories so thank you and keep pushin forward!
 
I was also at 38 days when I releapsed. Don't let yourself be discouraged if you get into the flatline. My first streak was almost only highs but after I releapsed the flatline hit me hard. But it will get better. :)
 
port-royal said:
I was also at 38 days when I releapsed. Don't let yourself be discouraged if you get into the flatline. My first streak was almost only highs but after I releapsed the flatline hit me hard. But it will get better. :)
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This time I'm going to aim more than 38 days, We will get there buddy. Let's keep going...
 
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