30 days (Hard Mode) - MUST READ

dzigi

Fapstronaut
Hey guys, experienced nofapper here! I'll try to make this post as short and valuable as possible.

Introduction: I was a masturbation addict for like 20 years. I did watch porn and it caused PIED but actually I was addicted to a hot chat with random girls. Porn was a big thing for me when I was a teenager but messaging random girls about hot things on dating apps was the main reason why I couldn't stop fapping and cure myself from PIED. My longest streak was 92 days 2 years ago and I felt I was pretty close to getting fully cured (MW returned, arousal, etc.) but I "wanted to check the situation" and started again with that stupid habit. Besides that streak I've had like 44 days and like 30 days streaks but definitely it wasn't enough.

My previous streak was 30 days ago and it lasted 22 days. I did relapse but mentally I was stronger than ever and I began with a new streak like nothing happened and here I am. That means I fapped 2 times in the last 52 days. I don't plan to ruin this streak ever, Nofap is a lifestyle. After 30 days, I can tell you that I feel energized with a clear mind, huge motivation to achieve my goals and most importantly my PIED situation is getting better. I came to the point where I don't experience flatlines, actually there was one few days back just in the morning that lasted for an hour or so but all in all, I can see that the situation improved by a lot! I have no idea how long is it going to take until I cure myself but my plan is to wait until New Year's eve when I'm going to reach 90+ days and see the results. Probably, when MW comes back it will be a good indicator that I'm close to being cured.

My advice to you how to cure PIED "fast":
- Nofap
- go to bed at normal time and have 8 hours of sleep (I noticed that sleep helps your brain and neurons to rewire)
- drink lots of water
- workout/play sports
- try not to eat junk food if possible

One more thing to add. Whoever says that Nofap isn't real and it doesn't give you "superpowers", he is bullshitting. It won't make you a superman but you'll become confident, be able to keep an eye contact, be very motivated to reach your goals, have a lot of energy, draw girls attention. Girls sense that energy for real, they sense there is something different about you. The thing is that we are not zombies because we don't fap away our semen and keep that special force within us.

Stay strong and never give up. No motivational video or anything else will make you stop fapping if you don't have your mindset in the right place and understand that the day will come where you'll meet a cute girl, she will like you and you'll like her but you won't be able to perform. That feeling of failure will hurt so much that you'd wish you have started earlier. The time is ticking...

If you got any questions, feel free to message me private or here in the comment section. I'll be glad to share as much info as possible from my personal experience.
 
Hey guys, experienced Fapstronaut here! I'll try to make this post as short and valuable as possible.

Introduction: I was a masturbation addict for like 20 years. I did watch porn and it caused PIED but actually I was addicted to a hot chat with random girls. Porn was a big thing for me when I was a teenager but messaging random girls about hot things on dating apps was the main reason why I couldn't stop fapping and cure myself from PIED. My longest streak was 92 days 2 years ago and I felt I was pretty close to getting fully cured (MW returned, arousal, etc.) but I "wanted to check the situation" and started again with that stupid habit. Besides that streak I've had like 44 days and like 30 days streaks but definitely it wasn't enough.

My previous streak was 30 days ago and it lasted 22 days. I did relapse but mentally I was stronger than ever and I began with a new streak like nothing happened and here I am. That means I fapped 2 times in the last 52 days. I don't plan to ruin this streak ever, Nofap is a lifestyle. After 30 days, I can tell you that I feel energized with a clear mind, huge motivation to achieve my goals and most importantly my PIED situation is getting better. I came to the point where I don't experience flatlines, actually there was one few days back just in the morning that lasted for an hour or so but all in all, I can see that the situation improved by a lot! I have no idea how long is it going to take until I cure myself but my plan is to wait until New Year's eve when I'm going to reach 90+ days and see the results. Probably, when MW comes back it will be a good indicator that I'm close to being cured.

My advice to you how to cure PIED "fast":
- Nofap
- go to bed at normal time and have 8 hours of sleep (I noticed that sleep helps your brain and neurons to rewire)
- drink lots of water
- workout/play sports
- try not to eat junk food if possible

One more thing to add. Whoever says that Nofap isn't real and it doesn't give you "superpowers", he is bullshitting. It won't make you a superman but you'll become confident, be able to keep an eye contact, be very motivated to reach your goals, have a lot of energy, draw girls attention. Girls sense that energy for real, they sense there is something different about you. The thing is that we are not zombies because we don't fap away our semen and keep that special force within us.

Stay strong and never give up. No motivational video or anything else will make you stop fapping if you don't have your mindset in the right place and understand that the day will come where you'll meet a cute girl, she will like you and you'll like her but you won't be able to perform. That feeling of failure will hurt so much that you'd wish you have started earlier. The time is ticking...

If you got any questions, feel free to message me private or here in the comment section. I'll be glad to share as much info as possible from my personal experience.
Thanks for the inspirational post!!!:emoji_thumbsup:
 
Thank you for this amazing post.
I'm new here.
I've been addicted to porn and masturbation for about 6 years now, I try now and then to stop but I keep relapsing.
After reading your post, I understand that rather than focusing on quiting all at once, I should focus on small wins and gradually quit it.

Thanks again
 
Update: Last night I went out with friends to a party. We were having a great time. When i walked in a club I could tell that at least 4 girls looked at me and were curious. My presence changed. Yes, I am tall and good looking guy but my posture has changed how I carry myself. One girl made eye contact with me a few times, she was hot tho, I was like now is the time to act. I wasn't afraid of rejection, i was ready to bite the bullet. I approached to her, told he how nice she looks and asked for her name. She smiled and told me her name. After that I told here I want to exchange IG's and she told me that she is in a relationship but she wants to follow me as well. Tbh, i did get disappointed that girls are not faithful at all these days but my mission was completed. I was sick of getting home after the party and telling myself some girls was checking me and I could've get her number but I didnt want to. Bullshit! It was about the time to act. Never doubt Nofap
 
Hey guys, experienced Fapstronaut here! I'll try to make this post as short and valuable as possible.

Introduction: I was a masturbation addict for like 20 years. I did watch porn and it caused PIED but actually I was addicted to a hot chat with random girls. Porn was a big thing for me when I was a teenager but messaging random girls about hot things on dating apps was the main reason why I couldn't stop fapping and cure myself from PIED. My longest streak was 92 days 2 years ago and I felt I was pretty close to getting fully cured (MW returned, arousal, etc.) but I "wanted to check the situation" and started again with that stupid habit. Besides that streak I've had like 44 days and like 30 days streaks but definitely it wasn't enough.

My previous streak was 30 days ago and it lasted 22 days. I did relapse but mentally I was stronger than ever and I began with a new streak like nothing happened and here I am. That means I fapped 2 times in the last 52 days. I don't plan to ruin this streak ever, Nofap is a lifestyle. After 30 days, I can tell you that I feel energized with a clear mind, huge motivation to achieve my goals and most importantly my PIED situation is getting better. I came to the point where I don't experience flatlines, actually there was one few days back just in the morning that lasted for an hour or so but all in all, I can see that the situation improved by a lot! I have no idea how long is it going to take until I cure myself but my plan is to wait until New Year's eve when I'm going to reach 90+ days and see the results. Probably, when MW comes back it will be a good indicator that I'm close to being cured.

My advice to you how to cure PIED "fast":
- Nofap
- go to bed at normal time and have 8 hours of sleep (I noticed that sleep helps your brain and neurons to rewire)
- drink lots of water
- workout/play sports
- try not to eat junk food if possible

One more thing to add. Whoever says that Nofap isn't real and it doesn't give you "superpowers", he is bullshitting. It won't make you a superman but you'll become confident, be able to keep an eye contact, be very motivated to reach your goals, have a lot of energy, draw girls attention. Girls sense that energy for real, they sense there is something different about you. The thing is that we are not zombies because we don't fap away our semen and keep that special force within us.

Stay strong and never give up. No motivational video or anything else will make you stop fapping if you don't have your mindset in the right place and understand that the day will come where you'll meet a cute girl, she will like you and you'll like her but you won't be able to perform. That feeling of failure will hurt so much that you'd wish you have started earlier. The time is ticking...

If you got any questions, feel free to message me private or here in the comment section. I'll be glad to share as much info as possible from my personal experience.

46 days here
 
Update: Last night I went out with friends to a party. We were having a great time. When i walked in a club I could tell that at least 4 girls looked at me and were curious. My presence changed. Yes, I am tall and good looking guy but my posture has changed how I carry myself. One girl made eye contact with me a few times, she was hot tho, I was like now is the time to act. I wasn't afraid of rejection, i was ready to bite the bullet. I approached to her, told he how nice she looks and asked for her name. She smiled and told me her name. After that I told here I want to exchange IG's and she told me that she is in a relationship but she wants to follow me as well. Tbh, i did get disappointed that girls are not faithful at all these days but my mission was completed. I was sick of getting home after the party and telling myself some girls was checking me and I could've get her number but I didnt want to. Bullshit! It was about the time to act. Never doubt Nofap


Ata boy
 
Update: just got back home. I met one girl over a dating app and we arranged to see each other and watch a movie. We all know what that means LOL. I don't want you to think that I felt fully cured and thats why I wanted to go see her, I was just horny and I was like it's better see and try to cum playing with a girl than fapping. I know you can't wait to hear the result so here it is. We were kissing and I did get hard, not like 100% but it was defenitely like 80-85% erection just by kissing. The thing is that when we stopped kissing after a few moments I go soft which wasn't the case before PIED. After some time she gave me a hj and I literally came in like 10-15 seconds. I wasn't surprised , that's normal. I didn't touch myself for a pretty solid period of time plus my sensation came back obviously. I guess my erection wouldve been 90% but I was too focus on not cumming too fast so that kinda fucked up little the stiffness.
After that we were laying in bed and talking for some time, maybe like 20minutes or so and I started touching myself because we were talking about some hot topics and I noticed that my erection was like at 85-90% again, WOW wtf but still couldn't stay that way without touching. Since i was horny again and made her to give me hj again. The second time took me pretty long period of time to cum. All in all, I'd say that i got one more win. I still have to take some time off to be fully healed for sex. I think morning wood will be a good indicator. Wish me luck staying away from masturbation and getting cured from PIED. I'll keep you guys informed!
 
In the first post. You said mindset. How to create that mindset!? I've seen or talked to people who quit their addiction only with changing mindset. How did you do it!? How to get that right mindset!?
 
Hey guys, experienced Fapstronaut here! I'll try to make this post as short and valuable as possible.

Introduction: I was a masturbation addict for like 20 years. I did watch porn and it caused PIED but actually I was addicted to a hot chat with random girls. Porn was a big thing for me when I was a teenager but messaging random girls about hot things on dating apps was the main reason why I couldn't stop fapping and cure myself from PIED. My longest streak was 92 days 2 years ago and I felt I was pretty close to getting fully cured (MW returned, arousal, etc.) but I "wanted to check the situation" and started again with that stupid habit. Besides that streak I've had like 44 days and like 30 days streaks but definitely it wasn't enough.

My previous streak was 30 days ago and it lasted 22 days. I did relapse but mentally I was stronger than ever and I began with a new streak like nothing happened and here I am. That means I fapped 2 times in the last 52 days. I don't plan to ruin this streak ever, Nofap is a lifestyle. After 30 days, I can tell you that I feel energized with a clear mind, huge motivation to achieve my goals and most importantly my PIED situation is getting better. I came to the point where I don't experience flatlines, actually there was one few days back just in the morning that lasted for an hour or so but all in all, I can see that the situation improved by a lot! I have no idea how long is it going to take until I cure myself but my plan is to wait until New Year's eve when I'm going to reach 90+ days and see the results. Probably, when MW comes back it will be a good indicator that I'm close to being cured.

My advice to you how to cure PIED "fast":
- Nofap
- go to bed at normal time and have 8 hours of sleep (I noticed that sleep helps your brain and neurons to rewire)
- drink lots of water
- workout/play sports
- try not to eat junk food if possible

One more thing to add. Whoever says that Nofap isn't real and it doesn't give you "superpowers", he is bullshitting. It won't make you a superman but you'll become confident, be able to keep an eye contact, be very motivated to reach your goals, have a lot of energy, draw girls attention. Girls sense that energy for real, they sense there is something different about you. The thing is that we are not zombies because we don't fap away our semen and keep that special force within us.

Stay strong and never give up. No motivational video or anything else will make you stop fapping if you don't have your mindset in the right place and understand that the day will come where you'll meet a cute girl, she will like you and you'll like her but you won't be able to perform. That feeling of failure will hurt so much that you'd wish you have started earlier. The time is ticking...

If you got any questions, feel free to message me private or here in the comment section. I'll be glad to share as much info as possible from my personal experience.
Wow! Really a great share!
Thanks for sharing
 
Hey guys, experienced Fapstronaut here! I'll try to make this post as short and valuable as possible.

Introduction: I was a masturbation addict for like 20 years. I did watch porn and it caused PIED but actually I was addicted to a hot chat with random girls. Porn was a big thing for me when I was a teenager but messaging random girls about hot things on dating apps was the main reason why I couldn't stop fapping and cure myself from PIED. My longest streak was 92 days 2 years ago and I felt I was pretty close to getting fully cured (MW returned, arousal, etc.) but I "wanted to check the situation" and started again with that stupid habit. Besides that streak I've had like 44 days and like 30 days streaks but definitely it wasn't enough.

My previous streak was 30 days ago and it lasted 22 days. I did relapse but mentally I was stronger than ever and I began with a new streak like nothing happened and here I am. That means I fapped 2 times in the last 52 days. I don't plan to ruin this streak ever, Nofap is a lifestyle. After 30 days, I can tell you that I feel energized with a clear mind, huge motivation to achieve my goals and most importantly my PIED situation is getting better. I came to the point where I don't experience flatlines, actually there was one few days back just in the morning that lasted for an hour or so but all in all, I can see that the situation improved by a lot! I have no idea how long is it going to take until I cure myself but my plan is to wait until New Year's eve when I'm going to reach 90+ days and see the results. Probably, when MW comes back it will be a good indicator that I'm close to being cured.

My advice to you how to cure PIED "fast":
- Nofap
- go to bed at normal time and have 8 hours of sleep (I noticed that sleep helps your brain and neurons to rewire)
- drink lots of water
- workout/play sports
- try not to eat junk food if possible

One more thing to add. Whoever says that Nofap isn't real and it doesn't give you "superpowers", he is bullshitting. It won't make you a superman but you'll become confident, be able to keep an eye contact, be very motivated to reach your goals, have a lot of energy, draw girls attention. Girls sense that energy for real, they sense there is something different about you. The thing is that we are not zombies because we don't fap away our semen and keep that special force within us.

Stay strong and never give up. No motivational video or anything else will make you stop fapping if you don't have your mindset in the right place and understand that the day will come where you'll meet a cute girl, she will like you and you'll like her but you won't be able to perform. That feeling of failure will hurt so much that you'd wish you have started earlier. The time is ticking...

If you got any questions, feel free to message me private or here in the comment section. I'll be glad to share as much info as possible from my personal experience.
Excellent post. I'm starting again after many failures and reading this inspires me more to stay on the path. Thanks brother.
 
I am like 25 or 28, it feels like shit. Wish I could go right now in an asylum and lock me there in an isolation room for few weeks with no external contact
 
Hey guys, experienced Fapstronaut here! I'll try to make this post as short and valuable as possible.

Introduction: I was a masturbation addict for like 20 years. I did watch porn and it caused PIED but actually I was addicted to a hot chat with random girls. Porn was a big thing for me when I was a teenager but messaging random girls about hot things on dating apps was the main reason why I couldn't stop fapping and cure myself from PIED. My longest streak was 92 days 2 years ago and I felt I was pretty close to getting fully cured (MW returned, arousal, etc.) but I "wanted to check the situation" and started again with that stupid habit. Besides that streak I've had like 44 days and like 30 days streaks but definitely it wasn't enough.

My previous streak was 30 days ago and it lasted 22 days. I did relapse but mentally I was stronger than ever and I began with a new streak like nothing happened and here I am. That means I fapped 2 times in the last 52 days. I don't plan to ruin this streak ever, Nofap is a lifestyle. After 30 days, I can tell you that I feel energized with a clear mind, huge motivation to achieve my goals and most importantly my PIED situation is getting better. I came to the point where I don't experience flatlines, actually there was one few days back just in the morning that lasted for an hour or so but all in all, I can see that the situation improved by a lot! I have no idea how long is it going to take until I cure myself but my plan is to wait until New Year's eve when I'm going to reach 90+ days and see the results. Probably, when MW comes back it will be a good indicator that I'm close to being cured.

My advice to you how to cure PIED "fast":
- Nofap
- go to bed at normal time and have 8 hours of sleep (I noticed that sleep helps your brain and neurons to rewire)
- drink lots of water
- workout/play sports
- try not to eat junk food if possible

One more thing to add. Whoever says that Nofap isn't real and it doesn't give you "superpowers", he is bullshitting. It won't make you a superman but you'll become confident, be able to keep an eye contact, be very motivated to reach your goals, have a lot of energy, draw girls attention. Girls sense that energy for real, they sense there is something different about you. The thing is that we are not zombies because we don't fap away our semen and keep that special force within us.

Stay strong and never give up. No motivational video or anything else will make you stop fapping if you don't have your mindset in the right place and understand that the day will come where you'll meet a cute girl, she will like you and you'll like her but you won't be able to perform. That feeling of failure will hurt so much that you'd wish you have started earlier. The time is ticking...

If you got any questions, feel free to message me private or here in the comment section. I'll be glad to share as much info as possible from my personal experience.
I know everything thing about NoFap but still whenever i get 0.001% feeling or arousal I end up masturbating.
 
Hey guys, experienced Fapstronaut here! I'll try to make this post as short and valuable as possible.

Introduction: I was a masturbation addict for like 20 years. I did watch porn and it caused PIED but actually I was addicted to a hot chat with random girls. Porn was a big thing for me when I was a teenager but messaging random girls about hot things on dating apps was the main reason why I couldn't stop fapping and cure myself from PIED. My longest streak was 92 days 2 years ago and I felt I was pretty close to getting fully cured (MW returned, arousal, etc.) but I "wanted to check the situation" and started again with that stupid habit. Besides that streak I've had like 44 days and like 30 days streaks but definitely it wasn't enough.

My previous streak was 30 days ago and it lasted 22 days. I did relapse but mentally I was stronger than ever and I began with a new streak like nothing happened and here I am. That means I fapped 2 times in the last 52 days. I don't plan to ruin this streak ever, Nofap is a lifestyle. After 30 days, I can tell you that I feel energized with a clear mind, huge motivation to achieve my goals and most importantly my PIED situation is getting better. I came to the point where I don't experience flatlines, actually there was one few days back just in the morning that lasted for an hour or so but all in all, I can see that the situation improved by a lot! I have no idea how long is it going to take until I cure myself but my plan is to wait until New Year's eve when I'm going to reach 90+ days and see the results. Probably, when MW comes back it will be a good indicator that I'm close to being cured.

My advice to you how to cure PIED "fast":
- Nofap
- go to bed at normal time and have 8 hours of sleep (I noticed that sleep helps your brain and neurons to rewire)
- drink lots of water
- workout/play sports
- try not to eat junk food if possible

One more thing to add. Whoever says that Nofap isn't real and it doesn't give you "superpowers", he is bullshitting. It won't make you a superman but you'll become confident, be able to keep an eye contact, be very motivated to reach your goals, have a lot of energy, draw girls attention. Girls sense that energy for real, they sense there is something different about you. The thing is that we are not zombies because we don't fap away our semen and keep that special force within us.

Stay strong and never give up. No motivational video or anything else will make you stop fapping if you don't have your mindset in the right place and understand that the day will come where you'll meet a cute girl, she will like you and you'll like her but you won't be able to perform. That feeling of failure will hurt so much that you'd wish you have started earlier. The time is ticking...

If you got any questions, feel free to message me private or here in the comment section. I'll be glad to share as much info as possible from my personal experience.
Good advice, congrats, and keep going bro.
 
I know everything thing about NoFap but still whenever i get 0.001% feeling or arousal I end up masturbating.
Ohh man, that sounds soo familiar. Trust me that's not a surprise. Why? Because you feel happy for yourself that you feel sensation down there and it makes you think that everything is alright as it was before which is not the case. All of us addicts, must be on nofap forever and only girls can take care of us. This is a fucking marathon and we need to strive!!
 
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