Hello! My story: I discovered M when i was 11 yo. Started watching soft-core porn (adult magazines, late night sexy films in TV, etc.) at 12yo. At first I was quite amazed with my new discovery and started fapping to soft-core porn everyday. With time I developed addiction and normal soft-core porn wasn't enought to excite me. When I was 12 or 13 I discovered online tube porn sites and I developed foot fetish. Soon it wasn't enough and I developed other fetishes (femdom, bdsm, incest etc.). Finally at 14yo I realised that I have a problem. Normal porn wasn't exiting for me anymore. At the end of 2016 I discovered NoFap and I created account on this forum. From then I relapsed A LOT of times because I wasn't motivated enough to succeed. In past 2 years I made some nice streaks (few 7 days, 25 and 27 days) but in the fact I just focused on not fapping and not watching porn which is not enough to succeed. Now I know that if you want to see some NoFap benefits in your life you have to focus on changing your whole life. What motivated me to succeed this time?: The last time I fapped to porn was really sad experience for me. I was watching porn for few hours in a row and orgasmed around 12 times in a row...... After that I was so depressed that I cried for some time and I promised myself that I won't watch porn ever again. That was source of my motivation. Sometimes you have to hit the bottom to bounce. What I was doing during those 30 days (except for no PMO'ing) and what I experienced: Days 1-6: Generally at the beginning I focused mainly on not relapsing becase in the first week the risk of relapsing is the highest for me. I spent some reading success stories to boost up my motivation. Days 7-14 From day 7 I started working on improving my social skills. I improved my eye contact with girls. At first it was hard for me but after few days I was able to keep eye contact for few seconds even when I was talking with hot girl. I also went to some parties to socialize more. With time I became more confident. Days 14-20: This week I experienced some strong urges but I overcomed them by reading success stories. I was still working on improving my social skills and my confidence was going up all the time. Days 21-30: Last week was a bit unpleasant for me I experienced 3 wet dreams (at day 22,23 and 28). Also I've had some blue balls day before every wet dream and randomly during day time. Benefits of NoFap after 30 days: Feeling less depressed and more positive about future More confident even around hot girls I am able to keep eye contact with everybody I am more social I want to be around people and I like going at parties I smile more often I am more happier People now want to spend time with me Girls are talking to me randomly More energy I changed my thinking about girls. Now I see them as somebody to build a reletion with not as a sexual object My fetishes have not disappeared yet but feel that they are slowly going away. Disadvantages of NoFap: Wet dreams. The are sign of recovery by they are annoying. Blue balls. Possibly the worst thing on NoFap. I don't know why they occur and what is triggering them. I couldn't find any useful informations about them. I only know that i have blue balls almost always day before wet dream. This is only beginning of my journey. I can't wait to see further benefits. My next goal is to hit 60, and then 90 days which is considered as full reboot for most people. In next month I want to change my habits and become more productive. Now i waste too much time at doing nothing. Fell free to ask any questions. Sorry for my english. I am not native english speaker. Good luck on your journey!!!!