30 days hardmode; benefits so far

Discussion in 'Success Stories' started by Deleted Account, Oct 25, 2018.

  1. i'm very happy that i reached 30 days of hardmode. my journey will never be over and still have a way to go but 30 days means something. so i wanted to share this.


    positive changes
    • more energy
    • stronger focus
    • better cognitive skills; memory( quitting weed will def helped that too ;) )
    • i am more happy in general
    • strong erection and morning wood (was very weak before)
    • better penis sensitivity
    • music sounds better
    • more motivation;
      • quit smoking marihuana and cigarettes for a month now and i used to smoke 50 grams weed a month (400 dollars a month here)
      • i work out now; just push ups and pull ups and dips
      • more muscular ; no hercules yet though :D
      • i go running , just started last week
      • tomorrow i will play competition in chess again, something i havent done in years. quite nervous must say :D
    • better social contact again
    • stronger eye contact and more assertive
    • just a more dominant guy in general
    downsides so far

    • sometimes angry for small reasons, will ask a question about this in reboot section, increased aggression
    • sometimes difficult to go back to sleep when i wake up because i am so horny
    • mood swings for no apparent reason
    conclusion

    Nofap has helped me tremendously in all aspects of life even with this short 30 days but i still have a long way to go. I will definitely aim for 90 days for no porn and masturbation, but i will not abstain from orgasming with a woman anymore . It has not been easy but i can be very hard and disciplined too if its necessary. it was not super difficult for me because i tried to do as much constructive things as possible and change my lazy habits. Now i just need to keep that up!!! thank u for support fellow nofappers!!!
     
  2. Nikos887

    Nikos887 New Fapstronaut

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    Great stuf, i need to quit weed too
     
  3. tdotLotLJ

    tdotLotLJ Fapstronaut

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    Great job -- 30 Days of Success :)
     
    Deleted Account likes this.
  4. Jean Felizzola

    Jean Felizzola Fapstronaut

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    Felicitaciones! Y BIENVENIDO A ESTE ESTILO DE VIDA <3
     
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  5. Nekkhamma

    Nekkhamma Fapstronaut

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    Very cool, keep it going my friend!
     
    Deleted Account likes this.
  6. Uncomfortably Numb

    Uncomfortably Numb Fapstronaut

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  7. SirErnest

    SirErnest Fapstronaut
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    The aerobic exercise and chess are particularly encouraging. Learn another language and you are on the path to greatness.
    Well done mate.
     
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  8. for the we what supplements helped me too :

    melatonine ; because you probably benefit from it for a week to improve your sleeping.
    magnesium; really helped me too
    liquid fish oil from n ow brand( helped me a lot to calm my mood.
    good article : http://droginfo.com/pdf/guideuk.pdf

    wont elaborate here for the weed because its not for this forum , good luck!
     
    Nikos887 likes this.
  9. thanks buddy , first i trying to get my drivers licence because im 38 and cant drive a car :(.
     
  10. SirErnest

    SirErnest Fapstronaut
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    Great. You can also do a bunch of squats or go for a jog TODAY. Don't delay improving your life.
     
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  11. To win

    To win Fapstronaut

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    Congratulations brother for your victory.Keep going.All the very best.
    Anyway,Thank you for the motivation...
     
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  12. i went for a jog today.. only 3 miles but thats a start. Did push ups, pull ups and dips yesterday. I was talking about waiting for learning a new language. Already speak dutch, English french and can read latin.first i have to study for my car exam. But i get what you mean , thanks for the advice buddy!
     
  13. SirErnest

    SirErnest Fapstronaut
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    3 miles is more than I can do. You're doing great!
     
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  14. Ameeet

    Ameeet Fapstronaut

    Congrats bro great progress
     
  15. FEECEE SKI

    FEECEE SKI Fapstronaut

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  16. king_davion

    king_davion New Fapstronaut

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  17. Alexmike

    Alexmike Fapstronaut

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    Congratulations brother, that‘s exactly what man is waiting here for, wuictting pmo and getting the best advantages, about getting angry easily it‘s just because of the extra energy u have, so i suugest to do more sport and drink calming tea or sth healthy.
    Best luck
     
    Deleted Account likes this.
  18. Bread1

    Bread1 Fapstronaut

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    im getting right now what helps you get out of it. I went through this today and started bursting down in tears today for no reason. Oh and btw Congrats . Sounds like your really enjoying life now.
     
  19. I try to be more aware of the thought patterns when i have a mood swing and have more an observing perspective so i can be less involved in the taught patterns that accompanies the emotion and it fades slowly away.

    I try to focus on my job when i have a mood swing and try not to be judgmental about having them because that will add negative emotion.

    sometimes it all just doesn't work and i feel bad but thats ok to if it doesn't last too long.
    hope it helps
     
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  20. SirErnest

    SirErnest Fapstronaut
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    Yeah I'm getting mood swings too. Power through mate!
     
    Deleted Account likes this.

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