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30 Days Meditation Challenge

Discussion in 'Events & Challenges' started by StoicContemplation, Nov 28, 2020.

  1. Mauritius

    Mauritius Fapstronaut

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    Day 51: Meditated
     
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  2. Vedant4

    Vedant4 Fapstronaut

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    Day 21: Meditated

    I agree, not always to reduce stress, but sometimes it's useful to meditate just to accept it.
     
    Mauritius, Faceless Void and ruso like this.
  3. PhantomAssassin

    PhantomAssassin Fapstronaut

  4. StoicContemplation

    StoicContemplation Fapstronaut

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    Day 49: meditated
    Day 50: meditated
    Day 51: meditated
    Day 52: meditated
    Day 53: meditated

    All these days were a bit hectic (moved to a foreign country) but still managed to get my daily meditation. Before leaving my country I had a little family event where I cooked. I excused myself for an half hour "to prepare some things for my flight", but I actually did my meditation because I really didn't want to break my streak :D (it's good to plan your meditation if you have a hectic/busy day ahead)

    By the way, thanks for keeping this thread active. It's a pleasure to see that guys are still gaining some value from this and I the fact that new guys keep jumping on this wagon. Cheers!
     
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  5. Kowe

    Kowe Fapstronaut

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    Day 1: meditatated
     
  6. Vedant4

    Vedant4 Fapstronaut

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    Mauritius and StoicContemplation like this.
  7. Mauritius

    Mauritius Fapstronaut

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    Day 52: Couldn't meditate as I was driving so meditated twice today on Day 53.
     
    Vedant4 likes this.
  8. The Highlight

    The Highlight Fapstronaut

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  9. StoicContemplation

    StoicContemplation Fapstronaut

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  10. Vedant4

    Vedant4 Fapstronaut

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    Day 23: Meditated
     
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  11. Timecop

    Timecop Fapstronaut

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    Day 2: Meditated.



    It be interesting to share how we do it.

    I sit on my bed and breath in with my nose and breath out with my mouth.

    Everytime my mind wanders off, I concentrate on the breath out. It works well.

    10 min everyday, for now.
     
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  12. Vedant4

    Vedant4 Fapstronaut

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    Day 24: Meditated
     
    Mauritius likes this.
  13. Mauritius

    Mauritius Fapstronaut

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    Day 54, Day 55: Meditated
     
    Vedant4 likes this.
  14. Vedant4

    Vedant4 Fapstronaut

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    Day 25: Meditated
     
    Mauritius likes this.
  15. PhantomAssassin

    PhantomAssassin Fapstronaut

    Missed 5 days lmao. I just didn't visit the forum and this was a mistake. Also I did not update my personal tracker sheets, im getting back doe :)
     
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  16. Vedant4

    Vedant4 Fapstronaut

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    day 26: Meditated
     
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