30 Days Meditation Challenge

Day 62-64: Meditated

 

day 4= 0 today I'm doing it for SURE I DONT CARE

 

Day 65: Meditated

 

Always good to keep eachother accountable, and it's nice to be a part of a group. I'm in

Day 1: meditated 15 minutes.

 

day 4 missed it... It has to do with my recent relapses

 

Day 66: Meditated

 

Day 2: meditated 10 minutes.

 

Day 33 to 36: Meditated

 

Day 67: Meditated

 

Day 3: meditated 14 minutes.

 

Day 5/6 both day ended with a meditation. Streak-2

 

Day 4: meditated 10 minutes.

 

Day 68: Meditated

 

Day 5: meditated 12 minutes.

 

Day 5 meditated while on weed, idk if I should count this

 

I would like to be honest with myself, I skipped meditation on Wednesday. One day means little, the important thing is not to lose the habit, but to maintain a certain daily routine in meditating. I would also like to increase the time in the coming weeks, I really feel the need.

Have a nice meditation to all.

 

Hey, I want to tell something interesting for the ones interested. I've got this thing from another person. Meditate 24 minutes, a minute for every hour of the day. Set the timer on 24 minutes

 

Substances are known to be used as one of the portals. You should use the substances, not the substances use you. You should be able to tap at any time in the state of mind which you desire. The substances shouldn't be a must, but a tool

 

Day 6: meditated 10 minutes.