1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

30 Days Meditation Challenge

Discussion in 'Events & Challenges' started by StoicContemplation, Nov 28, 2020.

  1. PhantomAssassin

    PhantomAssassin Fapstronaut

    Decided not to count the meditation on weed soo... Day 6 meditated, streak 1
     
  2. Day 7: meditated 10 minutes.
     
    Mauritius and Faceless Void like this.
  3. PhantomAssassin

    PhantomAssassin Fapstronaut

    Day 7 kind of meditated before sleep, but was not in a straight position so I ended up falling asleep, at least this meant I slept really well. STREAK 2
     
    Mauritius likes this.
  4. PhantomAssassin

    PhantomAssassin Fapstronaut

    Exactly.. Sometimes we forget that and start to obey the substance.

    Otherwise I had some of my best, deepest meditations on weed, but that time wasn't the case so I just did not count it as a win.
     
  5. Day 8: meditated 11 minutes.
     
    Mauritius likes this.
  6. PanteriMauzer

    PanteriMauzer Fapstronaut

    626
    962
    93
    I dont like to meditate , i get sleepy
     
  7. StoicContemplation

    StoicContemplation Fapstronaut

    572
    953
    93
    Day 69-73: meditated

    The wagon keeps rolling...
     
  8. PhantomAssassin

    PhantomAssassin Fapstronaut

  9. Day 9: meditated 12 minutes.
     
    Vedant4, Mauritius and Faceless Void like this.
  10. Mauritius

    Mauritius Fapstronaut

    375
    703
    93
    Okay so I've fallen off the wagon, missed meditation the last two days, and the quality of meditation(if it makes any sense) was not that good either for the last week or so, so I've decided to start from scratch.

    Day 1: Meditated
     
  11. Brahmacharya_UK

    Brahmacharya_UK Fapstronaut

    553
    1,516
    123
    Day 2 - I meditated this morning, my head is not very clear - it is hard to keep it quiet!
     
  12. Joseph Campbell

    Joseph Campbell Fapstronaut

    200
    281
    63
    How do you peoples meditate?
    I sometimes use the free headspace guide, and sometimes que up Ram Dass...

    What's your practice look like?
     
    Mauritius likes this.
  13. Vedant4

    Vedant4 Fapstronaut

    171
    255
    63
    Since the last time I posted I had reset the counter, so I started the count again:

    Day 7: Meditated, for the first week of a new cycle of meditation.

    It will be no coincidence that I skipped the meditation, and I also did PMO on the same days, now I find myself relapsing. I want to recover by increasing the time of meditation, also using it in daily actions, and no longer using the smartphone in the evening. It is the present that matters.
     
  14. Brahmacharya_UK

    Brahmacharya_UK Fapstronaut

    553
    1,516
    123
    I use this one:
    Guided Mindfulness Meditation Series 3 By: Jon Kabat-Zinn [If you don't have any money I can send you MP3 on NoFap Chat below]
     
  15. PhantomAssassin

    PhantomAssassin Fapstronaut

    Good luck friend!
     
  16. PhantomAssassin

    PhantomAssassin Fapstronaut

  17. Day 10: meditated 10 minutes.
     
    Mauritius and Vedant4 like this.
  18. Vedant4

    Vedant4 Fapstronaut

    171
    255
    63
    Thanks a lot for the support!
     
  19. Mauritius

    Mauritius Fapstronaut

    375
    703
    93
  20. Day 11: meditated 11 minutes.
     
    Mauritius and Vedant4 like this.

Share This Page