30 Days Meditation Challenge

Discussion in 'Events & Challenges' started by StoicContemplation, Nov 28, 2020.

  1. Doc. Tinker

    Doc. Tinker Fapstronaut

    Decided not to count the meditation on weed soo... Day 6 meditated, streak 1
     
  2. Doc. Tinker

    Doc. Tinker Fapstronaut

    Day 7 kind of meditated before sleep, but was not in a straight position so I ended up falling asleep, at least this meant I slept really well. STREAK 2
     
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  3. Doc. Tinker

    Doc. Tinker Fapstronaut

    Exactly.. Sometimes we forget that and start to obey the substance.

    Otherwise I had some of my best, deepest meditations on weed, but that time wasn't the case so I just did not count it as a win.
     
  4. PanteriMauzer

    PanteriMauzer Fapstronaut

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    I dont like to meditate , i get sleepy
     
  5. StoicContemplation

    StoicContemplation Fapstronaut

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    Day 69-73: meditated

    The wagon keeps rolling...
     
  6. Doc. Tinker

    Doc. Tinker Fapstronaut

  7. Mauritius

    Mauritius Fapstronaut

    Okay so I've fallen off the wagon, missed meditation the last two days, and the quality of meditation(if it makes any sense) was not that good either for the last week or so, so I've decided to start from scratch.

    Day 1: Meditated
     
  8. Brahmacharya_UK

    Brahmacharya_UK Fapstronaut

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    Day 2 - I meditated this morning, my head is not very clear - it is hard to keep it quiet!
     
  9. Joseph Campbell

    Joseph Campbell Fapstronaut

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    How do you peoples meditate?
    I sometimes use the free headspace guide, and sometimes que up Ram Dass...

    What's your practice look like?
     
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  10. Vedant4

    Vedant4 Fapstronaut

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    Since the last time I posted I had reset the counter, so I started the count again:

    Day 7: Meditated, for the first week of a new cycle of meditation.

    It will be no coincidence that I skipped the meditation, and I also did PMO on the same days, now I find myself relapsing. I want to recover by increasing the time of meditation, also using it in daily actions, and no longer using the smartphone in the evening. It is the present that matters.
     
  11. Brahmacharya_UK

    Brahmacharya_UK Fapstronaut

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    I use this one:
    Guided Mindfulness Meditation Series 3 By: Jon Kabat-Zinn [If you don't have any money I can send you MP3 on NoFap Chat below]
     
  12. Doc. Tinker

    Doc. Tinker Fapstronaut

    Good luck friend!
     
  13. Doc. Tinker

    Doc. Tinker Fapstronaut

  14. Vedant4

    Vedant4 Fapstronaut

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    Thanks a lot for the support!
     
  15. Mauritius

    Mauritius Fapstronaut

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