I want to join this challenge. I have a very busy life and it is easy for me to make an excuse to say "I don't have time to meditate". But this is B.S. If meditation, and peace of mind is as important to me as I say - then I will MAKE TIME for it to happen. I can and will commit to this as part of my new way of life - Either meditation of Wif Hof breathing exercise! What are people here trying?