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30 days nofap, extremely strong urges, help

Discussion in 'Rebooting - Porn Addiction Recovery' started by Srmeddy412, Jan 13, 2021.

  1. Srmeddy412

    Srmeddy412 Fapstronaut

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    its been exactly 30 days since i started nofap, 1st week was the easiest, i had strong urges in 2nd week i relapsed once without porn, 3rd and 4th week went in kind of a flatline because i was busy in some important work, now since 2 days i am having extremely strong uncontrollable urges to M in night, luckily i have lost interest in porn almost 90 percent but this urge to M is killing me, its just uncontrollable, yesterday i fantasized for almost 30 mins and felt so bad after that. my brain keeps telling me its okay to fantasize and M, i even contacted my ex that i want to have sex lol, she got mad and i felt so embarrassed, just tell me what should i do, i was planning to go and F a prostitute but don't know if i am ready yet
     
    safa61947 and blacklabel92 like this.
  2. blacklabel92

    blacklabel92 Fapstronaut

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    Repeat these mantras over in your head. "Reward without risk is death" and "No risk, no reward." Good luck buddy.
     
    BeezMeUp likes this.
  3. Arnuld

    Arnuld Fapstronaut

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    Whatever you do do not get involved with prostitution. I know many brothers in my recovery program who went from porn addiction to prostitute addiction. Just jerk off if you need release that bad but don’t get involved with prostitution.
     
    m.kalipto and TheForsakeen like this.
  4. safa61947

    safa61947 Fapstronaut

    Hey OP, how's it going? I hope you didn't relapse. Find ways to keep calm, you got a great streak going on and relapse is never worth it.
     

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