Day 4/30 Today was alright, waking up is still tough. Also I start noticing how having foods like bread and pastries in sight is bad, if they are out of sight there’s no problem but when they’re readily available it requires willpower. I drank teas and fasted until 7:20pm (20h20mn). I was eating at my mom’s and she cooked some wheat grains with chicken, technically I failed the challenge, but I’m not going to not eat when someone cooks something with dairy or gluten, as long as it’s not me that’s cooking or pursuing eating these foods I don’t consider it failing, but that’s just me. Then I had rice and quinoa with two fried eggs, because the first plate was not enough in terms of the quantity that I need considering my daily fast, and two bananas with peanut butter. I was tempted to eat some sugary desert because there are some here at my mom’s that I like, but made it. Started fasting at 10:20pm.