30 days of NoFap completed

Congratulations SomalianTeen! Imagine all the new benefits that you'll experience when you meet your next goal: 60 days. Keep it up!
 
30 DAYS IS LIKE A DREAM DREAM FOR ME .... I REMEMBER ABSTAINING FROM PMO MAXIMUM 9 DAYS .... HOPE ONE DAY I WILL REACH WHERE YOU ARE TODAY CONGRATULATION... BRO
 
Thank you brother for the motivation. 19 more days untill 30 days!
 
Hello Fapstronauts! I'm actually on 32 day of nofap, but during this month i was watching naked girls (not porn, just some hot photos, cause i was forgoting how they look ;), maybe 3 times) and i feel little bit disappointed of my treatment. I dont feel many benefits, or maybe that should look normal humans life. Im scared about coming back to masturbation and every time i think about it, i also think about depression that companion me while fapping. And here's my question; can my brain get restarted with this 3 times of watching photos, or it causes relapse and my 32 days are useless? Maybe i should wait more time, and dont give up in this moment?
 
This is fantastic!! Congratulations @S.A.D. on being fap free and happy. Keep us updated on your progress and what you've been doing to maintain. I'm on day 13 and feeling pretty darn good. One of the most rewarding parts thus far is the ability to manage my triggers...something I had zero control over prior to finding this community. Great job!!
 
Well done to you!! You are very young to see such great results after such a short period of time. For me to experience the same as you it would take me probably 2 years of NoFap as I am on porn maybe 24 years and 17 years on masturbation.

Regarding the video you posted, the guy was born extreme psychopath with a very damaged brain. If he wouldn't watch porn he would be killing people for some other reasons, trust me. There was a huge predisposition in his brain from birth as missing empathy, necrophilia, and feelings of enjoyment while killing. I study psychology and also psychopaths. Some people are born psychopaths destined to kill, porn just helps them to choose objects...sorry to say that :(
 
• Well, where do I start?
I always knew PMO was detrimental in my health and welbeing but I didnt know how to stop. 30 days ago I discovered a video on the benefits on quting PMO and that led me to this community: Nofap.

• What PMO did to me.
Depression and the constant feeling that I was worthless was what PMO burdened on me. I knew it was time to quit and it worked. I never knew that I would last this long on NoFap and its amazing that I did. I used to PMO whenever I had time and sometimes even regect going out with family and friends just to PMO. Loneliness just made my addiction worse and worse. I still cant believe I used to think Porn was Nice even though i knew its effects. I saw girls as sex objects and I started to seek out more Hardcore pornograghy as regular porn was as exciting to me anymore. Sex was the only thing i would think about and the brain fog made it difficult to operate in a normal situation (i.e: School). I knew I was digging my own grave at such a young age and I knew i had my whole life in front of me and I could allow PMO to destroy it.

• How I stopped PMO
If anyone is reading this struggling to keep onto NoFap, I have one trick that did it for me. Write down all the ambitions you have in life and all the wonderfull things you would want to accomplish in your lifetime. Take a moment and think if all these ambitons and goals you would want to reach are possible when you are addicted to PMO. PMO destroys your life and that was enough for me to quit. The first few days were hard but i always knew i was on the correct path. "Don't quit. Suffer now and live the rest of your life as a champion" - Mohammed Ali.

• Changes I feel after 30 days of Nofap.
• Depression is gone
• More free time.
• I see Girls as human beings and not sex objects
• Flashbacks are getting rarer and Brain fog is nearly non-exsistant.
• Self-esteem is growing in terms of knowing my own self worth.

• Future goals on NoFap
Nofap is going to be a permenant change in my life and i see no reason on changing that. The changes i experineced are just too powerful to ignore. What I really want to improve is my self-confidence when in social settings. Im really shy and I'm a introvert which is totally okay but i just want to improve my confidence and self-esteem. I have plans starting to go to the GYM when i hit 16 so im really excited for that. ;) My next Nofap goal is 60 days.

• Conclusion
I just want to thank everyone who helped me on my nofap journey here : @2525 @IGY @HappyDaysAreHereAgain are just a few of the many people who inspired me to hit my goals. NoFap is amazing and life changing but to those who are strugling, watch the video bellow. It just cemented my belief in NOFAP. #FuckPMO

 
• Well, where do I start?
I always knew PMO was detrimental in my health and welbeing but I didnt know how to stop. 30 days ago I discovered a video on the benefits on quting PMO and that led me to this community: Nofap.

• What PMO did to me.
Depression and the constant feeling that I was worthless was what PMO burdened on me. I knew it was time to quit and it worked. I never knew that I would last this long on NoFap and its amazing that I did. I used to PMO whenever I had time and sometimes even regect going out with family and friends just to PMO. Loneliness just made my addiction worse and worse. I still cant believe I used to think Porn was Nice even though i knew its effects. I saw girls as sex objects and I started to seek out more Hardcore pornograghy as regular porn was as exciting to me anymore. Sex was the only thing i would think about and the brain fog made it difficult to operate in a normal situation (i.e: School). I knew I was digging my own grave at such a young age and I knew i had my whole life in front of me and I could allow PMO to destroy it.

• How I stopped PMO
If anyone is reading this struggling to keep onto NoFap, I have one trick that did it for me. Write down all the ambitions you have in life and all the wonderfull things you would want to accomplish in your lifetime. Take a moment and think if all these ambitons and goals you would want to reach are possible when you are addicted to PMO. PMO destroys your life and that was enough for me to quit. The first few days were hard but i always knew i was on the correct path. "Don't quit. Suffer now and live the rest of your life as a champion" - Mohammed Ali.

• Changes I feel after 30 days of Nofap.
• Depression is gone
• More free time.
• I see Girls as human beings and not sex objects
• Flashbacks are getting rarer and Brain fog is nearly non-exsistant.
• Self-esteem is growing in terms of knowing my own self worth.

• Future goals on NoFap
Nofap is going to be a permenant change in my life and i see no reason on changing that. The changes i experineced are just too powerful to ignore. What I really want to improve is my self-confidence when in social settings. Im really shy and I'm a introvert which is totally okay but i just want to improve my confidence and self-esteem. I have plans starting to go to the GYM when i hit 16 so im really excited for that. ;) My next Nofap goal is 60 days.

• Conclusion
I just want to thank everyone who helped me on my nofap journey here : @2525 @IGY @HappyDaysAreHereAgain are just a few of the many people who inspired me to hit my goals. NoFap is amazing and life changing but to those who are strugling, watch the video bellow. It just cemented my belief in NOFAP. #FuckPMO

Congrats keep going god bless.
 
• Well, where do I start?
I always knew PMO was detrimental in my health and welbeing but I didnt know how to stop. 30 days ago I discovered a video on the benefits on quting PMO and that led me to this community: Nofap.

• What PMO did to me.
Depression and the constant feeling that I was worthless was what PMO burdened on me. I knew it was time to quit and it worked. I never knew that I would last this long on NoFap and its amazing that I did. I used to PMO whenever I had time and sometimes even regect going out with family and friends just to PMO. Loneliness just made my addiction worse and worse. I still cant believe I used to think Porn was Nice even though i knew its effects. I saw girls as sex objects and I started to seek out more Hardcore pornograghy as regular porn was as exciting to me anymore. Sex was the only thing i would think about and the brain fog made it difficult to operate in a normal situation (i.e: School). I knew I was digging my own grave at such a young age and I knew i had my whole life in front of me and I could allow PMO to destroy it.

• How I stopped PMO
If anyone is reading this struggling to keep onto NoFap, I have one trick that did it for me. Write down all the ambitions you have in life and all the wonderfull things you would want to accomplish in your lifetime. Take a moment and think if all these ambitons and goals you would want to reach are possible when you are addicted to PMO. PMO destroys your life and that was enough for me to quit. The first few days were hard but i always knew i was on the correct path. "Don't quit. Suffer now and live the rest of your life as a champion" - Mohammed Ali.

• Changes I feel after 30 days of Nofap.
• Depression is gone
• More free time.
• I see Girls as human beings and not sex objects
• Flashbacks are getting rarer and Brain fog is nearly non-exsistant.
• Self-esteem is growing in terms of knowing my own self worth.

• Future goals on NoFap
Nofap is going to be a permenant change in my life and i see no reason on changing that. The changes i experineced are just too powerful to ignore. What I really want to improve is my self-confidence when in social settings. Im really shy and I'm a introvert which is totally okay but i just want to improve my confidence and self-esteem. I have plans starting to go to the GYM when i hit 16 so im really excited for that. ;) My next Nofap goal is 60 days.

• Conclusion
I just want to thank everyone who helped me on my nofap journey here : @2525 @IGY @HappyDaysAreHereAgain are just a few of the many people who inspired me to hit my goals. NoFap is amazing and life changing but to those who are strugling, watch the video bellow. It just cemented my belief in NOFAP. #FuckPMO

Congrats man. At your age, you gonna be invisible by the time you are 25. Keep it up.
 
• Well, where do I start?
I always knew PMO was detrimental in my health and welbeing but I didnt know how to stop. 30 days ago I discovered a video on the benefits on quting PMO and that led me to this community: Nofap.

• What PMO did to me.
Depression and the constant feeling that I was worthless was what PMO burdened on me. I knew it was time to quit and it worked. I never knew that I would last this long on NoFap and its amazing that I did. I used to PMO whenever I had time and sometimes even regect going out with family and friends just to PMO. Loneliness just made my addiction worse and worse. I still cant believe I used to think Porn was Nice even though i knew its effects. I saw girls as sex objects and I started to seek out more Hardcore pornograghy as regular porn was as exciting to me anymore. Sex was the only thing i would think about and the brain fog made it difficult to operate in a normal situation (i.e: School). I knew I was digging my own grave at such a young age and I knew i had my whole life in front of me and I could allow PMO to destroy it.

• How I stopped PMO
If anyone is reading this struggling to keep onto NoFap, I have one trick that did it for me. Write down all the ambitions you have in life and all the wonderfull things you would want to accomplish in your lifetime. Take a moment and think if all these ambitons and goals you would want to reach are possible when you are addicted to PMO. PMO destroys your life and that was enough for me to quit. The first few days were hard but i always knew i was on the correct path. "Don't quit. Suffer now and live the rest of your life as a champion" - Mohammed Ali.

• Changes I feel after 30 days of Nofap.
• Depression is gone
• More free time.
• I see Girls as human beings and not sex objects
• Flashbacks are getting rarer and Brain fog is nearly non-exsistant.
• Self-esteem is growing in terms of knowing my own self worth.

• Future goals on NoFap
Nofap is going to be a permenant change in my life and i see no reason on changing that. The changes i experineced are just too powerful to ignore. What I really want to improve is my self-confidence when in social settings. Im really shy and I'm a introvert which is totally okay but i just want to improve my confidence and self-esteem. I have plans starting to go to the GYM when i hit 16 so im really excited for that. ;) My next Nofap goal is 60 days.

• Conclusion
I just want to thank everyone who helped me on my nofap journey here : @2525 @IGY @HappyDaysAreHereAgain are just a few of the many people who inspired me to hit my goals. NoFap is amazing and life changing but to those who are strugling, watch the video bellow. It just cemented my belief in NOFAP. #FuckPMO

• Well, where do I start?
I always knew PMO was detrimental in my health and welbeing but I didnt know how to stop. 30 days ago I discovered a video on the benefits on quting PMO and that led me to this community: Nofap.

• What PMO did to me.
Depression and the constant feeling that I was worthless was what PMO burdened on me. I knew it was time to quit and it worked. I never knew that I would last this long on NoFap and its amazing that I did. I used to PMO whenever I had time and sometimes even regect going out with family and friends just to PMO. Loneliness just made my addiction worse and worse. I still cant believe I used to think Porn was Nice even though i knew its effects. I saw girls as sex objects and I started to seek out more Hardcore pornograghy as regular porn was as exciting to me anymore. Sex was the only thing i would think about and the brain fog made it difficult to operate in a normal situation (i.e: School). I knew I was digging my own grave at such a young age and I knew i had my whole life in front of me and I could allow PMO to destroy it.

• How I stopped PMO
If anyone is reading this struggling to keep onto NoFap, I have one trick that did it for me. Write down all the ambitions you have in life and all the wonderfull things you would want to accomplish in your lifetime. Take a moment and think if all these ambitons and goals you would want to reach are possible when you are addicted to PMO. PMO destroys your life and that was enough for me to quit. The first few days were hard but i always knew i was on the correct path. "Don't quit. Suffer now and live the rest of your life as a champion" - Mohammed Ali.

• Changes I feel after 30 days of Nofap.
• Depression is gone
• More free time.
• I see Girls as human beings and not sex objects
• Flashbacks are getting rarer and Brain fog is nearly non-exsistant.
• Self-esteem is growing in terms of knowing my own self worth.

• Future goals on NoFap
Nofap is going to be a permenant change in my life and i see no reason on changing that. The changes i experineced are just too powerful to ignore. What I really want to improve is my self-confidence when in social settings. Im really shy and I'm a introvert which is totally okay but i just want to improve my confidence and self-esteem. I have plans starting to go to the GYM when i hit 16 so im really excited for that. ;) My next Nofap goal is 60 days.

• Conclusion
I just want to thank everyone who helped me on my nofap journey here : @2525 @IGY @HappyDaysAreHereAgain are just a few of the many people who inspired me to hit my goals. NoFap is amazing and life changing but to those who are strugling, watch the video bellow. It just cemented my belief in NOFAP. #FuckPMO

 
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