At last, after 20 years, I've succeeded in lasting 30 days and beyond. I get sex with the wife, though, but about once a week, we're really busy with kids and our jobs. No more porn for me. How did I do it? It coincided with a major depressive episode in my life, where I had to go to the mental hospital. I was put on SSRIs (antidepressants). They helped by regulating my moods, and the positive side effect of seemingly decreasing my sex drive (which is great, if you ask me). I know it's cheating but I've spent 20 years beating my meat before bed and now I don't have to do it, because getting myself off seriously takes too long..... Is that cheating? Whatever. I'll be concerned when it's time to get off the meds, whether I would go haywire again. But hey! I'm fap free and porn free! I still have urges for merges, but hey, a thing at a time. You can check my page history! It's clean man! Apart from 'Nofap'. I feel incredible, I feel like I'm in beast mode. Just a few more things I need to do, which is to work with utmost concentration for 8 hours and daily planning for work, and I'll be set! No more hold on me, you bitches of porn and fapping!