300 days progress report.

Discussion in 'Success Stories' started by Westsidejimmy, Mar 6, 2019.

  1. Westsidejimmy

    Westsidejimmy Fapstronaut

    229
    436
    63
    So today is 300 days no PMO, MO, and only sex wth a partner.

    Anxiety almost completely gone.
    Sleeping thru the night for the first time in decades.
    Self confidence much higher.

    Lingering physical symptoms.
    Headaches are down to just light tension in temples, occipitals, and neck and upper back. Feels like everything is melting and sore at this point.
    Vision has almost completely cleared from flashers and floaters.
    IBS resolved
    Rhinitis resolved
    Right rhomboid still tense in the morning.
    Worst problems were always on the side I used to jerk it.

    Did supplements, all of them (look on this site there all listed in multiple threads I'm not going to repeat it ad nauseam)
    Botox injections for the headaches.
    Acupuncture
    Really good chiropractor.
    Stay away from screens.

    My case was exceptionally bad. About 22 years PMO, but SA for life.
    My rock bottom was probably one of the worst. I got to the point I couldn't focus my eyes. Between PMO and a job doing a lot of analytics I was on screen an average of 7 hours a day. Sometimes more.

    Finally seeing the light at the end of the tunnel.
     
  2. g2stop

    g2stop Fapstronaut

    1,861
    1,149
    143
    Great news
     
    Powerous likes this.
  3. level81rat

    level81rat Fapstronaut

    21
    50
    13
    Do you realize how crazy 300 days sounds? You are a superhuman, keep it up
     
  4. jesus christ dude, 300 days well done!
     
    Powerous likes this.
  5. Westsidejimmy

    Westsidejimmy Fapstronaut

    229
    436
    63
    Thank you,

    It's become quite easy now. But at the start I couldn't imagine life without PMO.
     
  6. Freeddom_Taker

    Freeddom_Taker Fapstronaut

    539
    414
    63
    Well done man!
    Keep it up!
     
  7. SirErnest

    SirErnest Fapstronaut

    1,218
    11,154
    143
    Great work! Interesting that so many symptoms seem to be clearing up.
    Congratulations.
     
  8. TantusJulius

    TantusJulius Fapstronaut

    232
    344
    63
    Congratulations!
     
    Powerous likes this.
  9. Powerous

    Powerous Fapstronaut

    663
    1,005
    93
    My Journal
  10. Westsidejimmy

    Westsidejimmy Fapstronaut

    229
    436
    63
    Yes,

    When I first started nofap I thought no way this is all due to porn. Was I ever wrong.
     
  11. Big Lebowski

    Big Lebowski Fapstronaut

    1,008
    2,638
    143
    Amazing brother, you have identical symptoms to me. Not a lot of people mention flashes of light on here. Also getting sleep after years of shit sleep... I can fully relate. Keep going!
     
    Deleted Account likes this.
  12. That's like...your opinion, man. Sorry, I couldn't resist lol.
     
    Big Lebowski likes this.
  13. freddrucker52

    freddrucker52 New Fapstronaut

    1
    0
    1
    Woah that very good! Well done, keep it up.
     
  14. Westsidejimmy

    Westsidejimmy Fapstronaut

    229
    436
    63
    Thanks,

    And yes I am a true believer now. I think I've got another 6 months to 9 months before I'm out of the woods. I have much more sympathy for addicts these days after lying to myself about my own for decades.
     
    TantusJulius and Big Lebowski like this.
  15. Freeddom_Taker

    Freeddom_Taker Fapstronaut

    539
    414
    63
    Keep it up! I'm right behind you even today is though with withdrawals and sleep.
     
  16. ace1234

    ace1234 Fapstronaut

    163
    71
    28
    Thanks man for your post. Glad its easier after 300 days. Keep it up, for the rest of us. All the best to you.
     
  17. Chappo030891

    Chappo030891 Fapstronaut

    897
    824
    93
    great post...ty for posting!!!
     

Share This Page