1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

300 Push Ups challenge: 21days

Discussion in 'Events & Challenges' started by Deleted Account, Jan 31, 2019.

  1. Hey guys this is just a new challenge I am starting to hopefully get me back in the game. Push ups are difficult and the most I've ever done is about 150 in one night. I'm pledging myself to this challenge right now that I can fight against this habit. It's pretty easy. If you watch, masturbate or orgasm. You better get down and do 300 push ups! I am pledging myself right now to get these 21 days in if anybody want's to join just let me know. :)
     
  2. I hate to be a downer, but this just sounds like a recipe for fatiguing yourself (since you've never done this volume before and now want to suddenly do it daily). Doing that many reps is also ineffective from a strength and hypertrophy perspective, if that's something you care about. Punishing yourself in some way for bad behavior is in essence a sound concept, though. :)
     
    Force Majeure and Asgardian36 like this.

Share This Page