Hi Guys, I'm quite new to this website and the concept of nofap so any tips, pointers, mindsets or lessons you can give me will be very appreciated. I feel as though I have to do this as for the last few years my life has been spiralling out of control and any hope of recovery quickly slips away from me. I've been stuggling with PMO addiction since I was around 12-13 so so just over half of my life has been spent fapping to porn. A big grievnace with I have porn is how energy sapping and soul wrenching it can be. Almost always at key points in my life I have chosen to be cocooned in a world of porn rather than to face the uncomfort of life and achieve potential greatness. To clarify, porn and masturbation addiction has cost me the advancement in two careers and has unsympathetically left me back where I started only to repeat the vacous cycle. I have no doubt this is something I want to persue as I don't think my life really can get worse. If it can I don't care to find out, I really would like to have control of my life. My immediate goal is to hit 31 days no PMO which is a big challenge for me since I struggle past day 4-5. I will aim to post everyday and make this thread a personal journal and like I said any insights are really very welcomed and any benefits you have experienced 30+ days would also be very helpful. Thanks in advance.