Everyday at 7 am, I would wake up and go to the bathroom to wash my face. Everyday, I would look at myself in the mirror and think, "where did it all go wrong?". After 3 years of masturbating everyday until pain, my conscious kicked in. It kept nagging at me everyday. "If you hadn't done that you would be where you would want to be" was a phrase that I heard every second of my life. It was myself fighting to make me better. Its almost ironic that I ignored it. After a year of looking into mirrors, I finally decided that enough is enough. I decided to go cold turkey and eliminate masturbating for the rest of my life. I vowed to. I want to tell you guys that no matter how long its been, your body will fight to make you better. 32 days of PMO and I think I'm starting to get a hang of it. While I feel like I'm doing well so far, I still have sexual thoughts very often and have withdrawal dreams. But over the 32 days, I found that my self control is crazy and that my sudden cut from everyday for 5 hours to absolutely 0 is absurd. It just goes to show how damaging it can be to masturbate relentlessly for 3 years in a row everyday. It is definitely possible and I hope the best for all of you. I'll have another post similar to this after 90 days. Hopefully I make it 