Hi All, 33 yr old guy from Scotland battling porn addiction. It has caused me so many problems with women. Mostly PIED which has ruined my sex life for a long time. The last time I had sex was about 4 years ago!!!! I am single so I guess doing no pmo on hard mode. I really would love to have a girlfriend and I hope doing this combined with building my upper body will help. I am also doing a ton of personal development work as I am a classic ‘nice guy’. Guess what, nice guys often have problems with porn. Currently on day 3. I have in the past only ever managed a week or so but determined to sort this out once and for all. Happy if anyone wants to get in touch to be an accountability partner. All the best for everyone here making improvements in their lives. Let’s be the best men we can be!!!!