Sunday check in. Busy week last week and at least 3 more busy weeks ahead. When life goes all stressful, a very different PM circuit kicks in. I don’t care for porn but boy do I want to jerk off in some weird way. It’s a sort of of “self care” dopamine hit. I crave it now. I have been doing a lot of wim hof breathing and push ups. That helps to a degree. Kids help too, as a motivator, but I feel like my body is trying to figure out how to trick me into M. In short, I’m flatlining. The plan is to observe myself during this curious time.