35 and Older Accountability Group

Checking in. It's been a busy year so far, so sorry for the mia. I've definitely been overwhelmed and anxious. I go on a long vacation starting Saturday morning, so I'm hoping to get my focus back during that time. Exercise. Breath. BREATH. Lol hope everyone is doing well

 

Good to see! Keep the year pmo free brother

 

Ditto here, keep it going though it's worth it!

 

There is no code. Artifact wrote that out himself (11, 22, 33, etc.) and then when he reaches those numbers he changes the color of the digits to blue. You can change the color of your text by clicking the half white/ half black circle above (4th icon to the left).

 

Good job my friend i remember you saying you are gonna do it and you did it!Keep it up and don't lower your defences!

 

Time for some PMO levity.

What do you call a teacher who sexually stimulates himself, but doesn't allow himself to orgasm?
- An edge-ucator!

Thanks, I thought that up all by myself

 

Thanks for that quote. I like that one. Perseverance and not giving up are a couple of his key points. That book was published in 1937 and Napoleon Hill died in 1970. Can you imagine what he would think about internet porn? He'd probably write an entire book about the negative effects of it and how it is holding so many of us back from being our real selves - happy and productive.

 

Yes. And I love how his style and message are so down to earth and plain common sense. The world has changed so much since he wrote that, but it is still just as relevant now as it will be 100 or 200 years from now. I am overseas now so can't just dig out my copy, but was happy to find that there are a couple of audio book versions available on Spotify. I was listening to it again last night.

 

Checking in. Still rolling. Trying to keep in mind why it’s important to get me through tough days when they come.

 

2 weeks for you @GottaBFree ! That’s awesome!

 

Checkin in. A little over two weeks no PM. Had a relapse 2.5 weeks ago and I feel like I’ve been in a flatline all week. A flatline a day keeps the urges away.

 

hahhahahah man that was a good one!!

 

Checking in. I feel alright. I had some urges this morning, but I focused on other things to take my mind off it. I literally tell myself, "no, I'm not going there." It's important because there had been 0 resolve lately. If I felt like looking, I looked.
2 days to vacation! I'm not so worried about watching p or m, because I'll be with my family the entire time. But we are going on a cruise, and let's just say there are more attractions than the ocean and islands. That can kick the drive up. I plan on using the gym daily, which should help. But I always plan on it and maybe go once or twice lol
Anyway hope everyone has a good one

 

Checking in guys , for some reason days 3 and 4 are the most critical for me and i already can feel it.
On the other hand today i have a strong erge to sit on my studio again and try to be a little creative so i will dake advantage of that.It has been a very long time since i felt like that so i am really happy.

 

Checking in on Thursday and yes, NOT TODAY! Very weird so far this week but have had no impulses and no triggers from my daily life. Got to keep that going through the weekend! Good to read all the postitive stuff this week!

 

.
Terrible! I love it

how about this: what do you call a public speaker who PMOs?
A master-debater

 

18 days; looking good

 

I know but my question about the nofap days counter how they have done it ?