35 and Older Accountability Group

Checking in everyone...15 days and going strong. I've started working with a tantric expert and using a practice called Uddiyana Bandha from yoga and it's really making a big difference! I do 15 minutes each day. Just don't seem to have the same desire to touch myself since I started this practice...very interesting. I'll keep you informed on how it progresses

 

Today is day 35

Been feeling flat for a little while. Wondering why I'm not ravaged by lust.

I do feel something brewing below the surface so I could be in for a resurgence.

I'm actually looking forward to this.
That's how twisted I truly am.

 

@artifact - Haha! A great name! Thanks so much for this award. I made it and am really quite chuffed with myself. But also sending out my heartfelt support for those who are struggling. On reflection this thing is a proper bloody addiction that poisons and tricks us, I feel sad for the things I have missed out on (jobs, career, relationships) and terrible for those I have hurt (wife, parents who are now elderley, although am happy it's not too late to now have a happy and fulfilling relationship with them).

 

Back to 3 days, a lot easier than the previous run, I'm guessing I'll get up to a week and then start struggling again. Still aiming for 180 days tho.

 

Chuffed can't say I've ever seen or heard that word before. I always like being exposed to new words, so thanks!

 

Checking in...feeling steady.

 

Appreciate this recommendation, I am going to check it out.

 

so as I'm still at home , I'm still having these relapses, and it drives me crazy, but today I decided this must be stopped, going back to good habits , and self discipline cuz without them willpower won't do Sh**

 

I want to join in and have accountability partner.

 

Thank you. I read the rules. I am sober till now.

 

Day 8 checking in

 

Day 8 done

 

Checking in....feeling some urges to touch myself today but trying not to give in to them...so hard! Still doing Uddiaya Banda practice

 

0 again… committed to starting fresh

 

100 pages into David Goggin's " can't hurt me" , I really recommend anyone who wants to overcome any hardship in life to read it

 

Don't let the urges rule you mate.

 

Day 9.

 

Good progress. You can do it

 

If you are interested you can inbox me. I am also looking for AP with support we can do it