35 and Older Accountability Group

Day 51

Today, a couple of urges appeared after a long time, because for the first time in my life I heard the neighbors doing S at night. Hard to forget women's voices in my head, but I try keep to be busy to not thinking about it and keep strong.

God bless us and give willpower fight and not to give up, never ever!
 
Hi everybody. I got to a year without porn. It's been a good year. I still get urges and all the emotions and stuff but that is insignificant. I know now that porn is a nonsense and I'm not going to watch it again.
Today I am reseting my counter though. I have not slipped nor relapsed. My goal was to stop watching porn and I achieved it. Now I'm quitting masturbation. So counter back to zero and here we go again. This time it's going to be harder for me.
To the guys that struggle to build up a decent streak: maybe you could focus on quitting porn first and allow yourselves some masturbation as it's a loy easier. And porn is more of an issue than masturbation. After all even monkeys masturbate. Porn is the real enemy here.
Good luck everybody
 
Gazan said:
Hi everybody. I got to a year without porn. It's been a good year. I still get urges and all the emotions and stuff but that is insignificant. I know now that porn is a nonsense and I'm not going to watch it again.
Today I am reseting my counter though. I have not slipped nor relapsed. My goal was to stop watching porn and I achieved it. Now I'm quitting masturbation. So counter back to zero and here we go again. This time it's going to be harder for me.
To the guys that struggle to build up a decent streak: maybe you could focus on quitting porn first and allow yourselves some masturbation as it's a loy easier. And porn is more of an issue than masturbation. After all even monkeys masturbate. Porn is the real enemy here.
Good luck everybody
Click to expand...

I wish that you succeed in achieving your next goal - without M.

Be strong and don't give up!
 
Checking in. Urges and ideas are about low-mid level. On the cusp of 90 days and I'm feeling a kind of strange about it. It was almost a year ago that I set my intention to stop after 50 years of almost daily PMO. Since then it's been resets, streaks, slightly longer streaks, then resets, etc. During this time I've come to know more about myself and my addiction. I've also come to know that the number of days doesn't matter as much as keeping the intention and applying the consistent effort needed to live with integrity and stay PMO-free. Today is just another day on the journey.

This week:
5 days meditation
2.5 hours exercise
 
flyswat said:
Checking in. Urges and ideas are about low-mid level. On the cusp of 90 days and I'm feeling a kind of strange about it. It was almost a year ago that I set my intention to stop after 50 years of almost daily PMO. Since then it's been resets, streaks, slightly longer streaks, then resets, etc. During this time I've come to know more about myself and my addiction. I've also come to know that the number of days doesn't matter as much as keeping the intention and applying the consistent effort needed to live with integrity and stay PMO-free. Today is just another day on the journey.

This week:
5 days meditation
2.5 hours exercise
Click to expand...
Yes, we need more win daily battles not focus on strokes and that way, we won't even notice we've come this far. It's the same for me, because I'm already on the 53rd day. May we all succeed!
Stay strong!
 
flyswat said:
Checking in. Urges and ideas are about low-mid level. On the cusp of 90 days and I'm feeling a kind of strange about it. It was almost a year ago that I set my intention to stop after 50 years of almost daily PMO. Since then it's been resets, streaks, slightly longer streaks, then resets, etc. During this time I've come to know more about myself and my addiction. I've also come to know that the number of days doesn't matter as much as keeping the intention and applying the consistent effort needed to live with integrity and stay PMO-free. Today is just another day on the journey.

This week:
5 days meditation
2.5 hours exercise
Click to expand...
Well done Bro
 
Welcome to new member @Warren of fleabags ! In recognition of your 108 days, you have been awarded the 30 Day Sun of Hope:emoji_sunny:, The 60 Day Heavy Lifter Award:emoji_lifter:, and are a member of the 90 Day Hall of Achievement:emoji_trophy:. Congratulations!

@Gazan - good luck on your new goal.

@Wanttosucceed - You are now in the top spot in the ranking, you have succeeded with flying colors! (I'm a little jealous, actually.)

@flyswat - Congratulations on your upcoming 90 days tomorrow! :emoji_trophy::emoji_juggling::emoji_lifter:You will be awarded membership in the 90 Day Hall of Achievement the next time I update the ranking on Sunday. :cool:
 
artifact said:
Welcome to new member @Warren of fleabags ! In recognition of your 108 days, you have been awarded the 30 Day Sun of Hope:emoji_sunny:, The 60 Day Heavy Lifter Award:emoji_lifter:, and are a member of the 90 Day Hall of Achievement:emoji_trophy:. Congratulations!

@Gazan - good luck on your new goal.

@Wanttosucceed - You are now in the top spot in the ranking, you have succeeded with flying colors! (I'm a little jealous, actually.)

@flyswat - Congratulations on your upcoming 90 days tomorrow! :emoji_trophy::emoji_juggling::emoji_lifter:You will be awarded membership in the 90 Day Hall of Achievement the next time I update the ranking on Sunday. :cool:
Click to expand...

Thank you, Artifact, and hello everyone. Happy to be here and ready to support each other in this important journey.
 
artifact said:
Welcome to new member @Warren of fleabags ! In recognition of your 108 days, you have been awarded the 30 Day Sun of Hope:emoji_sunny:, The 60 Day Heavy Lifter Award:emoji_lifter:, and are a member of the 90 Day Hall of Achievement:emoji_trophy:. Congratulations!

@Gazan - good luck on your new goal.

@Wanttosucceed - You are now in the top spot in the ranking, you have succeeded with flying colors! (I'm a little jealous, actually.)

@flyswat - Congratulations on your upcoming 90 days tomorrow! :emoji_trophy::emoji_juggling::emoji_lifter:You will be awarded membership in the 90 Day Hall of Achievement the next time I update the ranking on Sunday. :cool:
Click to expand...
Welcome here my friend @Warren of fleabags

Congratulations to everyone on their great achievements!
Let's continue this good fight and support each other so as not to get tired, but let's move further towards freedom. Together we will be able, we will defeat what is ruining our lives.
And above all, may God help us, because without Him we can do nothing!
 
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