Hello! I have been struggling with anhedonia (Can't feel joy for anything) for the last two years. I have almost tried everything, for example: omega 3, choline, magnesium, exercise. Nothing have worked against the anhedonia. I'm just 36 days in but I'm seeing a lot of progress already. Yesterday I watched a clip of my favorite comedian and for the first time in two years+ I laughed so hard from watching him on youtube, before nofap I did not find his jokes funny (over the two years of anhedonia). For me, this is a hugh progress and I'm optimistic about seeing more benefits. The first 20-25 days were really hard and I experienced a lot of flatline symptoms, like depression, very low motivation etc. With the benefits I have experienced, I'm going to go through the flatline phases. If anyone experience anhedonia, I can really recommend to try NoFap for atleast 90 days and see if you see any progress. Thanks for this community!