[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

Day 4/365

 

Day 3- Fulfilled my initial milestone of 3 days NoPMO. Next milestone 5 days. I have decided to use prime numbers from now on as my milestone targets to make it more interesting and fun in addition to setting smaller mini goals that keep me motivated. NoFap does not have to be all so serious all the time.

 

54 days clean

 

28/365

 

Day 6/365. Lupus on.

 

Day 36.

 

Day 130/365 NoPMO

 

Day 2/365 no pmo challenge

 

1/365 no PMO hard mode

 

Check-in day 80 of 365.

 

Day 107/365

 

Day 6/365

 

Day 2/365.

 

Day One, 23 May 2018
Goal: 23 May 2019

 

I have found someone who has begun now, just as me, great. I will just follow you day after day.

 

4 days.

 

Day 7 / 365 .

 

urges are getting insane but I am fighting it
any suggestions?

 

You might want to go to the Reset and Relapse Reports forum and just read through some random threads
https://www.nofap.com/forum/index.php?forums/reset-and-relapse-reports.31/
It might make giving in less appealing.

This thread is a good collection of info to get your mind back into the game more fully:
https://www.nofap.com/forum/index.php?threads/in-case-you-didnt-know.84619/

Do you have access to a gym? Not a bad time for a workout. Lately I've been doing some intervals of sprinting and walking to blow off steam. Riding a bicycle or a long walk can also be really therapeutic.

 

Thanks for replying.
That's a good idea .. I will construct a calisthenics workout and will add sprinting too