[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

Day 2- still have depressive thoughts but I am back on track and that is what that matters

 

Day 9/365

 

25/365

 

guys. is feeling fatigued and tired a withdrawal symptom?

 

Day 4/365

 

Day 5/365.

 

Day 110/365

 

Everyone is a little different, but I would say yes. Have you been doing anything differently lately, like change of routine or increased intensity of exercise? That could have a cumulative effect that catches up with you. If it's just one day, it could be just a bad day. Keep an eye on it & be good to yourself.

 

Thanks for replying.
not really, I didn't change anything besides abstaining from PMO. but since day 3 or 4 I feel like my energy level has dropped significantly it has come to a point where I sleep like 10 hours a day and when I wake up I feel good for a couple of hours but then I get tired and all of a sudden I want to sleep again ...
I didn't experience this in my last streak ... but that was a year ago or maybe more and in that year I was heavily addicted and before that streak, I was heavily addicted for more than 11 years..
anyway we will see what happens.

 

Check-in day 83 of 365.

 

Yeah, I think that altering behavior does put stress on the brain, and it does its best rewiring work during sleep. Hey, it's just a hypothesis, but why not interpret it in a good light - I'm getting stronger, I'm getting better. Out with the old, in with the new. Every moment, I'm getting closer to even better days!

Keep your head up, and don't put a time limit on it.

 

Lets do it

 

Day 25!
I am just feeling awesome!

 

I am in.
Day 1 starting up...

 

pardon me.

 

Ending day 2 .
It's a small number waiting to get bigger

 

I think he meant "cause," as in: have you pinpointed what caused the most recent lapse? Probably just trying to be helpful (but this is just my interpretation).

 

Its day2/365.
And day 35 of nofap.
Alhamdulillah

 

7 days. 1 week. Feels good again.

 

Day 19