[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

Day 2/365.

I'm ready to go! 2019 is gonna be my last chance to spend the entire year without PMO while we are still in the decade of the 2010s. I need this truly bad!

 

Day 49- If you think about watching porn or masturbating that will lead to a relapse, read this: https://andreian.com/nofap-superpowers/

 

I have to commend your for your progress. You have been consistent and soon you will achieve 1 year no pmo. I am sure your life has changed remarkably. I always remember you for that link to an article you posted months ago about waking up at 5am and your efforts to do the same. Keep going! NoFap is a lifestyle. All the best!

 

Decided to join this challenge after relapsing yesterday ... I hope joining this will help support me to continue with nofap throughout the year. DAY 0

 

From a time I initiated NoFap journey I sometimes have had a strange feeling in my stomach and the back part of my brain . Has anyone had this issue ? I know every change has its own characteristics and or pains . And here is my theory:
In my opinion, its the symptom and sign of its healing process that move from addictive state to its healthy and reset factory state.


Any idea would be appreciated.


BTW, my ability of deep concentration and comprehending things in depth has got better as days go by.
I has worked hard and am still working to build a scientific belief system and healthy mindset toward every aspects of my life from sexuality to gathering facts and science about what is happening in other asteroids and in the galaxy. Is there any civilization out there that we don't know or have ? I know Elon Musk has said about 7 years later we would colonize Mars .
So,I collected some great books,about some important aspects of life .
I just felt I need to know how this universe,our body as a system which is in our hand and our society works.
And so , i read some of them.
As I ponder more and study more about history, physics and etc or in another word as I know more,I come to conclusion that I know less,but in a positive way.I mean I understand more that my knowledge about even my body and about how it operates was tiny but now is a bit better, it means this gives me the tools to lead and operate this body more efficiently and accordingly.
And also my goal is getting more clearer and my redlines and barriers is getting concise and better.

 

Thank you @happysloth.
Hope you are doing well .
I am glad I had a positive effect . I am and will trying to be helpful more.
Yes, his books is great.
I will post some of his best quotes soon.
God bless

 

Thank you @RBYG_flag
Hope you are doing well.
Stop acting small, you are the universe inside.

 

well, I have has it almost 70 percent of time,unless I go to club or exercising or .. but it is a good sign. I'm sure.
Your body is coming back to the present from the past and future or wrong thoughts .
I myself experienced the sense of my hearing ,seeing and others have improved.

 

Thanks.
Wish you a year rich in success and love and greatness.

 

90 +14 days

What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started

6. “IS THIS WITHIN MY CONTROL”
“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own . . .” Epictetus

The single most important practice in Stoic philosophy is differentiating between what we can change and what we can’t. What we have influence over and what we do not. A flight is delayed because of weather— no amount of yelling at an airline representative will end a storm. No amount of wishing will make you taller or shorter or born in a different country. No matter how hard you try, you can’t make someone like you. And on top of that, time spent hurling yourself at these immovable objects is time not spent on the things we can change.

Return to this question daily—in each and every trying situation. Journal and reflect on it constantly. If you can focus on making clear what parts of your day are within your control and what parts are not, you will not only be happier, you will have a distinct advantage over other people who fail to realize they are fighting an unwinnable battle.

 

2 days completed

 

Day 1

 

Day 1 done!

 

Day 36 Happy new year!! This year is going to be great brothers!! let’s go!

 

0/365

 

34 days completed. Happy new year to everybody! Lets strife to become the best version of ourselves.

 

LXVIII

The writing is on the wall




www.youtube.com/watch?v=ummcgxXw6Z0

 

2 day was quite easy, but I failed today - MO.
I don't have enough motivation to abandon this habit. Porn isn't necessarily for me, I can reach O without it.
I think I should try 14 days challenge first.

 

A very happy New Year to you as well, Urðr!!!

 

Day 185/365