[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

75 days completed.

 

Day 17

 

Day 225/365

 

CIX

 

First week!

 

Day 14 is finished.

 

43

 

Very interesting, thanks I will definitely check it out!

 

210 days, flow like water!

 

Day 108/365

 

11/365

 

Things have been getting harder lately. Been under some stress.

 

Day 64/365

 

That's probably just a cycle of life. I've seen it a lot myself... situations come along that build up pressure, then after a while life seems pretty easy again. Back and forth over and over. Some of the stress might be over-reaction in the mind, imagining the worst and making mountains over molehills. I used to do that, but I think you get better at keeping cool over time.

 

38/365

 

I haven't commented here for a while now. I hit a "brick wall" in my journey. It's hard to admit I have had a series of relapses. I have been struggling and only managed to come out of my porn binging coma in the last two days. I still can't cope with anxiety and the trauma of my past well enough. I still don't have the proper coping mechanisms and life management skills but I there is a solution within me.

 

76 days completed.

 

Day 18

 

Day 0
Yes it is correct. I relapsed. Never before I thought I could resist 18 days of pmo. I am proud that I was able to stay free for 18 days. More than half a month. I don't want be guilty because I have realised becoming guilty will actually do a lot of harm than good. The idea of me thinking more about abstaining pmo got me here and also it was too much stress for the past 4-5 days. So I won't repeat that mistake again I will try to do more meditation. I won't go back to that vicious cycle. I will try to learn more about my brain. I don't know suddenly I feel ashamed but I think I am a better person than this. After all I am here again is the fact that I want to improve my status. So there it is day 0 again. Will come back tomorrow at day 1

 

Day 226/365