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Discussion in 'Events & Challenges' started by 2525, Dec 27, 2017.
Never never never give up
PMO will make our lives only worse
We need to be mentally stronger
You already know that if you watch those videos then it will only harm you.
Spend your energy in something productive
Do something which brings you closer to your dream.
56 days. Continuing forward a day at a time.
Feeling great! Day 10/30
I thought I had relapsed. Only to realize that it was a dream. What a vivid dream! My brain really wants a dopamine hit. However, I am in control!
Day 57. Have had some pretty strong fantasies show up last night, but I was able to let them pass pretty easily. Some good news is they're pretty vanilla kind of sexual thoughts which is nice given some of the troubling deviant stuff I'd fallen into previously.
I have noticed this pattern before, that after even just a couple weeks of nofap, the arousal center of my brain tends to reset back to my normal healthy self. But it takes months for it to really kick in and I suspect I've never gone long enough to do a full reset.
This kind of makes sense given how long I've been a hardcore addict and how especially in the last few years I really sank into binging on some very toxic materials. I'm thinking in my case I might need 6 mos. to a year to really feel like myself again.
day 87/365...one more day passed...
Day 1 Complete
Day 2 start